You’re doing much better on LB than me, and I’m happy for you!
So i changed my loops up because ultima seem to work better with headphones. I now run Lovebomb livertine and rich one loop each on the day. Still 2 break days.
Also we have started to dive deep into masculinity now and I’m learning so much. And and SWEDISH SUMMER IS COMING.
This is gonna be a epic summer 
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If your headphones are flat response, even better.
Do you have any specific recommendations on flat response speaker or monitors?
Monitors, no. In the rare cases I did run subliminals or Ultimas over speakers, I used some Logitech speakers that have a 20 Hz to 20,000 Hz range.
For headphones, I’m very picky. I just use what @SaintSovereign has officially mentioned:
Sennheiser HD 280 Pro
Audio-Technica ATH-M20X
Same, that’s why I’m looking for an endorsed monitor/speaker ideally $200 or below. I notice a massive difference when I use different computer speakers and/or bluetooth speaker devices so rather experimenting or looking into a field I’m not that familiar with-want to find something optimal.
Personally I avoid the Bluetooth because I wonder about lag time or transmission interruptions.
Please seem above regarding speaker or monitor recommendations for Ultima.
I use philips headphones but their frequency range is like 20-30 k so I think that’s fine.
However they use bluetooth so it might disminish the effects. It’s just so much easier with bluetooth.
Woke up with a ton of energy did a hour meditation, While listing to Your true nature ultimatum.
Followed by 3 loops. Love bomb, Rich and Libertine v3. (Libertine v3 makes me warm and fuzzy)
Got really tired after went to the shop noticed alot of iois. But I was completely spent. Cooked some food drank alot of water and now im on fire again.
I really have to acknowledge that I need to eat more while running subs and doing self inquiry.
Defnitely noticing more effect on headphones, Will keep running these 3 loops on the day with 2 break days.
Also probably need to shave my beard. i wanted to see how it would grow… But I look like a hobo with a neckbeard haha.
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Changed up my stack, Went back to stark q durinig night and doing ultimas on day. Feel way more masculine.
This + the mentorship is doing fucking wonders. I even recorded a video today. And my mentor said your energy has become much more masculine. You are starting to get that I will fuck you aura, but also with your love and playfulness.
Onwards. Super excited for my new stack. For me playing atleast one q seem to work better.
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Just started using subliminals again after having a bit of a cold which paused all approaching and well pretty much everything.
But excited to get started again. Now my 12 week masculinity course start as well so that’s gonna be SICK.