Geoff's Journal - Evolution

Cycle 13

Evolution - 15 mins

Sanguine - 15 mins

Had a nice workout early this morning, woke up sore but satisfied. Washout was quite thought provoking, seems I’m getting deeper into beliefs, whys and how to overcome. Consistency is strong in my daily life with a lot less emotional influence on my behavior.

I’ll be listening once every 6, maybe 7 days. In looking back over this almost 1 year journal, the growth has been impressive, especially my internal identity going from weak and shaky to a more solid foundation. Hindsight is 20/20. I can honestly say that I’m proud of myself for getting to where I am now and how I’ve let go of so much weakness. The journey doesn’t stop here but damn I didn’t expect to change as much as I have. Most days it’s hard to recall every different thing about me but when I look back or even sit in silence and observe my current mindset, it’s all there. My actions daily are a reflection of that growth.

I’m definitely thinking that every stack I decide to use needs to be for 1 year or more. It really is the only way to foster true change. Patience, consistency and gratitude are key as well.

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I’ve noticed that more often than not, that after my Emp/LB custom I get a rush of past unpleasant memories that fill up my mind and it lasts for about 36 hours until it starts fading. Driving to work tonight, my minds been on all the cringy behaviors of old. Unpleasant reminiscing of the old geoff, I literally feel dirty and disgusted when these memories come up. I get this visceral desire to erase my past, it’s such a strong reaction to the way I used to be, it’s crazy.

Is my mind reaffirming what never to do again or is my mind trying to process and remove the past or am I subconsciously torturing myself. Who knows, I’m just glad that I don’t embrace the old shit but rather react with extreme dissatisfaction.

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Man, I notice I don’t handle stress well, at least stressful situations that I can’t handle myself. I finally decided, after calling many shops to take my car to the dealership. I find myself overly defensive towards everything I hear from them.

I’ve been carrying around this anger all week as if Im seeking justice for the unfortunate events happening in my life. I have to laugh at myself but also Im kind of disturbed at how Im behaving and responding to things. I’ve become resistant in so many ways. I don’t know if I’m expecting more for less or I’m afraid of being scammed or manipulated but I’m facing things from the frame of being at war instead of communicating openly and friendly.

This whole week I’ve been overly argumentative. I’ve also been highly guarded. Im not sure I mentioned it but I was written up at work last week but Monday it was withdrawn. I was told by my union rep that my supervisor said one thing but did another (escalated the level of write up) but didnt tell anyone. Granted it was thrown out but that’s shady and unprofessional and now I’ve been kind of withdrawing from work as far as openness, interaction and trust. Im guarded and feel less comfortable working now.

I’ve been somewhat scattered and unfocused this week too since my loop, im not sure if my level of stress now is less than it would be without Sanguine but all I can really say is that even with Sanguine…I don’t handle stress well enough, it affects me way more than I think it should.

Outcome independence is something I need to cultivate. Getting angry and indignant that things don’t get handled when and how I think they should is immaturity at its core and I guess im seeing just how immature I still am. It’s never easy embracing your own weaknesses but this has been a powerful lesson on my path to mastery over self. I can’t help but think that The New Hero stage 2 (water) would be a big help to this exact issue that im dealing with. I get the feeling that Emperor isn’t helping too much in regards to this as all I feel is an intense desire to say ‘fuck it, I’ll do it myself’ yet I know im unable to ‘do it myself’ hence the emotional immaturity.

Im just angry and tense. I don’t want to be, Im not enjoying it. Logically I can see behaving in alternate ways would yield better results, however the illogical mind seems to be ruling over me and im suffering somatically with all these physical manifestions of stress. I.e. tension, rigidity, muscle fatigue, jaw clenching and anger. I feel like im back in my childhood - trapped in helplessness, unable to solve my own problems. That’s the root of what im going through now because the issues im facing right now are not really that big of a deal but because it’s rooted in helplessness and reliance on others without trust, my whole being, especially physically is struggling.

This is a deep root

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Emperor has a really strong push to get things done, to move it along quickly with no excuses. I feel it everyday. I’ve been struggling with impatience, as if nothing takes more than 5 minutes kind of impatience. I was going to say Emperor makes me impatient but that’s not true.

Emperor’s scripting continues to positively push me into action and accomplishment. Yet because of my immaturity, this scripting expresses itself through me as impatience.

Fire that’s controlled and used positively can propell/fuel amazing things but uncontrolled fire will just burn everything down around you.

I feel like my struggle with impatience and an uncompromising attitude is ‘uncontrolled fire’ and if I don’t get a better grip, the fire is going to burn what I have.

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It looks like 5 days is the minimum between full loops.

Today Im feeling less stressed and less internally angry however I do feel a boost in aggression. When I say aggression, I mean a healthy appetite for action, movement and achievement towards whatever Im aiming for.

I will be honest and say around 4am until 5:30am today I had what I’d call a trauma attack. Picture a panic attack but instead of feeling panic, I had intense, uncomfortable intrusive thoughts…specifically related to torture and physical pain. It was at work and it got to the point where I was recoiling physically when thoughts and images bombarded me. Idk what that was but it started fading after 1.5hrs of intense discomfort.

Since then I’ve found myself physically drained/needing recovery but mentally charged up/agressive. It’s been a weird day.

Aside from the above, I’ve been flirting with this girl who works at a store I frequent. While I’ll be honest that I lack ‘game’ I do notice that im being more authentic than I ever have been. Im also way less attached to the outcome and don’t really think about her outside of the weekly interaction which years ago would not be the case. While I can’t tell if she’s just wearing a customer service mask and playing her part or there’s genuine interest, Im enjoying the experience. I my aura has been strong and magnetic and a key factor in her responsiveness to me. I just dont know if she’s like this with others or not as it’s just ‘us’ everytime I stop in (basically first customer of the day/early)

At work the looks have doubled, more attention and interactions. It’s honestly weirding me out, im not used to it nor am I trying to stand out. It’s honestly got me a Lil paranoid at times, checking if there’s something on my face or my clothes aren’t right lol. Maybe im starting to look better from all the exercise but when I look at myself, I dont see much change nor has anyone made any comments. Could just be aura related, Idk.

Still waiting for my car to be inspected, shit is ridiculous but it’s out of my control, so patience is the goal. I need to stop working overtime, I can tell I need time off lol.

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The utter incompetence of people is astounding.

Being a 3rd shifter, it’s not often I get to see how the majority operates but every once in awhile I get to see how ridiculous people are. Im quite literally amazed at the conversation I had today with the dealership my car is at.

I did appreciate how firm I was in my communication and the certainty in my voice about the facts. Im definitely able to hold the line now when a year ago I was way more positionally wishy washy.

Hopefully Monday this shit gets going or im going to lose my cool. Emperor really shines when it’s time to go after what you want.

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Im really at a loss with what I believe is reconciliation. Im at work just smoldering with anger, with indignation. It’s all I feel aside from stress and pressure.

I look calm, maybe annoyed on the surface but inside im a smoldering fire ready to flare up if fuel is fed to it.

I’ve been trying to figure just why im so hyper agitated. Is this anger being reconciled or am I just straight up facing a burnout?

I feel a strong sense of injustice, a big need to admonish b.s. and push for things. It’s like a switch flipped in me and I want to rage against all the excuses, laziness, scams, manipulations, cowardice and lies. Im struggling to relax honestly, I feel like im idling at 70.

I wish I knew fully, with clarity what’s got me so activated. I can’t remember a time where I was so full of this type of energy. There’s no negative actions or self sabotage, it’s not a damaging energy just forceful and uncompromising. I value peace but I feel anything but peaceful this week. The good thing though is I have restraint and the ability to channel energy but dam, it gets rough at times.

Emperor’s got me like ‘No excuses, no bullshit’ towards everything right now. I feel raw and aggressive, is this beast mode or am I just struggling to level up and stuck here until something clicks.

Things are going well for the most part, Im grinding work, getting everything done and pushing myself. Im constantly taking any action I can to improve or solve issues yet im feeling like im accomplishing nothing. Nothing im doing feels good enough right now.

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Sun

Evolution - 15 mins

Sanguine - 9 mins

All I know is Emperor’s dont submit and they dont back down. The level of intolerance in me for childish games, immature behavior and wasting time is impressive.

If there’s one thing that’s not right in my life, its sleep. It’s causing unnecessary issues. My body continues to force ‘normalcy’ on me. I hate feeling stuck.

My mindset is the strongest it’s been, maybe ever. I continue to move forward regardless of the resistance.

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Interesting…I found a car and bought it tonight. What I find interesting is that I requested an Uber ride for a 35 min drive into the city, to see a guy at 2am to buy a car…Lol

I got dropped off into a parking lot with no one around with average lighting and had to wait for this random guy to show up. Just got it home a few minutes ago.

Who buys a car at 2am from a guy off Facebook in a random area I’ve never been to…This is what Emperor does! I had mild suspicion going on sure but absolutely was feeling no fear and felt resilient and assertive as fuck. The dude was a fast talker but seemed decently honest. I gotta say I was straight calm and alert the whole time.

If I wasn’t listening to Emperor, I never would have pursued this opportunity. Taking action on Emperor is Legit. I already feel a bunch of stress fading away knowing I can get to work now without stressing over my other car.

Im proud of myself for making shit happen, for not giving up or putting myself at the mercy/pity of other people.

Real men handle shit, this is what it takes.

Emperor…what a sub!

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Yesterday was rough. Heat exhaustion at work - headache rest of day. I spent most of the morning at the dealership getting my car back, having it towed to another shop and returning the rental car. Nothing was going the way I wanted it to but even feeling heat sick with a headache I seemed to exude calm and resilience.

I accomplished everything I needed yesterday except for registering 2nd car which will be done today. I started wondering why this month has been the most difficult of the year. Looking at things I realized June is the month of the Horse in chinese zodiac as well as next year, 2026. It all clicked. Im in my enemy month as im a Rat and I’ve had nothing but B.S. problems. This is but a taste of what the entire next year will probably be like…I need to prepare more in many ways.

After getting all this figured out, I felt Sanguine kick in and because I took last night off work I was able to relax and it’s been nice, I actually feel some parasympathetic action going on.

Another note, I think Synergy: Apollon Unbound has been working. My face is glowing this week, I look quite young for 40. I also feel this sense of sexiness again when I catch a glimpse of myself. Im really starting to like Apollon. It takes awhile and the results come and go as far as being noticeable and the intensity of the sexy vibe fluctuates or maybe I was just too stressed to notice.

I’ve slimmed down enough that my 30x30 pants all fit comfortably or damn close to it, I wouldn’t say are snug anymore. Im at 143lbs from what 145/146lbs…gained muscle too so I can’t rely on scale numbers much anymore. Still another 10lbs of fat to go and more muscle to add but this time im doing it right, slowly and consistently along with healing my body. No BS supplements or garbage foods.

I can’t wait for June to be over, lol.

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Fri

Evolution - 15 mins (Mono - 12:30am)

Sanguine - 15 mins (Mono - 8:45am)

I tried listening to Evolution at work with Bluetooth earbuds on Mono. All I noticed was some head pressure at 2.5 mins and from 5 to 8 I had tension in head. At 9 mins I felt a weird sense of clarity as I had just passed through a rough patch. I did not notice any obvious enhancement of results or feelings associated with the custom. It does feel more intense or impactful compared to standard stero sound, not sure why.

Just finished Sanguine on Mono sound as well using my other Bluetooth earbuds. It feels like the sound goes in and out but it doesn’t actually. It’s like my ears glitch out or I glitch out, idk. I get this very visceral feeling while listening, an almost increase in intensity but thats about all I can explain. Definitely an increase in head sensations as well.

After finishing my shift at work in the heat all night, I got home and immediately went to my garage to grab my ladder where I then proceeded to climb onto my roof and clean my gutters. No matter if im heat fatigued or feeling lazy, somehow I just exceed my own expectations. I literally can’t procrastinate anymore.

Im off the whole week of the 4th July and I have a lot to do and instead of feeling overwhelmed, Im a little hyped for the opportunity to improve whatever I can. I really enjoy the go getter mindset of Emperor, it’s so satisfying to see what I accomplish. There really is no hemming or hawing or overthinking, Im just pure action these days :sunglasses:

Today was supposed to be my last listening day but I think I’ll just run one last loop on the 30th and then washout for all of July.

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Looks like I didnt experience any noticeable recon symptoms since my last loop using Mono setting with earbuds.

I’ve been so productive the past two days that ive hardly eaten. Housework, hardworking, car repair ect, getting it done. Broke as hell until payday but highly accomplished and it’s only Sunday. Just an o2 sensor lest on my car and that’ll be done for now.

I’ve been doing way more than I ever have previously. I was thinking about the saying Taking pride in…

I used to avoid, ignore and downplay so much. I was hiding and disengaged from life years ago.

Now…

I take pride in myself, my clothes, appearance and health.

I take pride in my job/work, I seem to be doing what’s right even when im feeling other ways.

I take pride in my home/yard. I would always do the bare minimum but now im invested in making things better and nicer.

I take pride in my actions and speech, Im always careful not to be hurtful or dismissive (I was always way to dismissive, it’s a nasty habit/character defect of mine) I reflect more on how I want to be seen and care more about reputation than I ever did before.

I’ve been experiencing serious growth on this custom and im so much better for it. Part of me doesn’t want to end the stack but I also know I can always return to it when I want.

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Mon

End of Cycle 13

Evolution - 15 mins

Sanguine - 15 mins

I’ve made a lot of great progress. This past year has been impressive when I look back.

Self esteem and Self Worth foundation built
External validation seeking is gone
Taking pride in myself and my life
Consistency in actions
Improvements in health and physical form (still ongoing)
Return of Discipline
Increased clarity on Love as a concept, actually loving myself
Ending depression
Turning from a pessimist into an optimistic person
I’ve become less closed off, more open and receptive to others and life itself
Reduction in influence from traumatic experiences, less ‘stuck’
Improved work ethic
Better understanding of boundaries and choosing what’s best for me
Improved Frame and mental fortitude
Big changes in Maturity
Increased masculine energy
Dramatic decrease in Masturbation, unintentional no fap and porn basically nonexistent
Engaged mindset
Improved posture and body language
Increased respect from others
Went from not being noticed to average attention from females
Financial clarity and discipline, impulsive habits gone
More grounded and centered in who I am and where Im going

Just some things off the top of my head. The biggest thing I can say for all of my growth was time invested. I truly believe now that each subliminal I choose needs to be used for 1 year. For me, its the most impactful. All this sub switching is retarded, it shows a lack of self control and no discipline. Its pure immaturity. Consistency in listening and consistency in taking action aligned with the sub will always be the key.

Using this custom for 1 year showed me the way and I get it now. This has been an awesome ride.

End of Journal

@RVconsultant please close this journal when you have time.

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