I tend to think that it may really depend on our current need and what we are stacking Regen with. Sometimes we need Regen to prepare the way for subs and then after that is done running Regen second in the stack helps to process and accept the script of the other sub. So maybe doing both are greatly helpful.
Am listening to my customs in alphabetical order and the one with DR Regen in it is the 3rd one.
Regen works great. I personally don’t think the order is important.
My stack is Paragon/Regen
I am on a 7 day washout but am back on it tomorrow.
I run Paragon first as physical healing is the main goal, my theory is Regen can greatly assist Paragon. I run Regen 30-60m later.
That is a great stack, add in RotNW and you will get the Full Spa Experience: massage, sauna, jacuzzi and unlimited happy endings.
Joking aside, Regeneration and Paragon is a great combination. I got both titles last week and I am feeling a lot better.
Would Regen in name embed with the sanctuary module add any benefit? Or is that module old enough that that scripting might interfere?
Very curious how longterm Regeneration will feel like.
Loved the immediate spa effect, very tangible, even though I feel it less and less as it seems to become the new baseline.
Reached a very fundamental, deepseated fear a couple of days back. That was rough, still working through it.
It is fascinating that Regen is digging deeper and deeper. Most of the time I have no idea what’s going on under the hood.
Sometimes I wake up during wolf’s hour. In the past, a multitude of dark thoughts crawled through the night, that dreams where meant to resolve.
Now, it is just blissful silence and going back to sleep.
It kinda depends on the stack. If it’s heavy with the chance of recon, I would listen to Regeneration last to cushion it a little.
If it’s light, listening first to set the mood for the day feels like a good idea.
I’m also curious about this, but for a different reason.
I’ve always used “negative” emotions as a very effective driver to success, whereas when I’m calm and happy I tend to become complacent and lose that impetus and ambition. I suspect that’s the reason why AoH and Sanguine gives me major recon.
It’s kind of fucked up actually, but I only have two modes
- leaf in the wind
- force of nature
and not much in between.
It’s the result of my own unique combination of neurodivergent traits, but it’s something I’ve learned to take advantage of to achieve the life I wanted. But there’s a constant battle between these two states that generates a lot of tension in me.
Saint’s posts indicate to me that the inner spa effect would likely make it easier to experience this drive without the attachment to the negative emotions, so perhaps it’ll help me access that spectrum in between those two extremes.
The only way to know is for me to try it and see.
I couldn’t have said it better!
I think Regeneration is taking over where DRG left off, sort of. I don’t know how to describe it. I listened to DR when it was in Q, for at least 8 months. For DRG, I’ve listened to it for about 15 months, with about 5 to 6 months focused only on DRG stage 4. Regeneration does seem to be getting the “left overs”, yet they are significant left overs. And it seems to handle them very quickly as in hours or days, and I’m not talking about minor issues. I’m talking dread, panic, worthlessness - shit that would be considered “deep seated” or “big issues”. Perhaps more significantly, there are things that have come up that I thought I had already handled. Literally, I’m at a stop light and - SURPRISE! And then I’m thinking, “I haven’t felt panic like this in over 7 years! WTF!”
Whatever this technology is in Regeneration, I would say needs to be in DRG and DRR.
My first cycle was listening first and the healing was HEAVY
Second cycle now is listening second and the healing is more geared towards manifesting the goals of the first subs (GLM and AOH) and I prefer that approach
Have anyone experienced recon or fatigue on this sub?
Asking because I’m trying to determine which part of my state is subliminal induced and which part is SAD induced.
Yeah forsure, pretty sluggish and breathing heavy rn. Anyone else?
DR Regeneration helped me uncover and understand something quite important, I only knew bit and pieces… Now the whole structure is crumbling down.
My psychology was built around a core wound from childhood: I learned that my worth and my right to exist and be loved depended entirely on producing results, being useful and being perfect. Love and belonging felt conditional on performance; any pause or imperfection was immediately experienced with guilt and was punishable.
To survive that wound, I created the identity of the eternal seeker – the one who always has to improve, fix something, or reach the next milestone. As long as I kept searching, I never had to face the terrifying possibility that I might already be enough.
How could I allow myself to believe such a heresy?!
The seeker gave me a clear purpose in life, it was the source of my motivation and drive, the hunger for more and protected me from the void, the fear of ever considering the idea “what if nothing was really missing? What if Im actually ok?”.
The suffering, the doubt, and the constant feeling that “something is still missing” became the glue that held this compensatory identity together. A small residue of discomfort was deliberately maintained because it proved I was still “trying hard enough, still growing” and kept me safely inside the familiar story of struggle. Accepting that I was already complete would have killed the seeker – and the seeker was the only self I knew.
At the deepest level, joy or well-being without having “paid the price” felt immoral and dangerous. It would betray the child who suffered, make all the pain meaningless, and expose me to the risk that happiness could be taken away again. So I unconsciously chose to keep one foot in discomfort; it was the last anchor of identity and the last guarantee that I controlled when (and if) I ever allowed myself to be fully happy.
That was the closed, self-reinforcing system I lived in. The wound created the seeker, the seeker required perpetual lack to have a reason to keep pushing forward and the lack endlessly fed the wound.
Not sure but I think I like Regeneration first
before stack…
This is most likely the result of an overtaxed and stressed nervous system reacting to the script helping you relax by inducing sleep. Seriously, you just need to take a nap, lol. As soon as a chronically distressed nervous system begins to relax, sleep is pretty much required.
This isn’t even a phenomenon linked to just subs. It will happen if you go to the beach or the mountains (anywhere in nature that has a relaxing quality) while stressed. It’ll happen after sexual activity if the system is stressed.
If the system is stressed and then you achieve some level of relaxation, sleep is going to occur.
Deep breathing, you mean. Again, the body is trying to relax. Let yourself relax.
Trying to fix my sleep XD 

Will keep working on it.
Just stick with this sub or add Paragon Sleep? Cause from the very first listen to this day that sub knocks me out, I fight sleeping but I won’t anymore, listening in the evening from now on.
A few days ago we lost a young puppy in a devastating way and I believe that if it wasn’t for Regen I would have been a real mess for a long while emotionally.
I don’t want to get into the details but the puppy accidentally got poisoned because of a family friend’s carelessness. The puppy died an agonizing but relatively quick death that was heartbreaking to watch. After it died I had to find a secluded place and I balled my eyes out for 5 minutes. It was heartbreaking.
Regen allowed me to feel this grief deeply and fully without being overwhelmed. I processed most of my grief fully within a hour and felt like I was mostly over what had happened. It was an absolutely exhausting process though. I was sad most of the day but the next day my grief had been fully processed. And felt back to normal emotional state.
Before Regen I would have been grief struck for days if not weeks after experiencing something like that. Regen in a way saved me from spiraling down into an emotional depression. I have command and control over my emotions now whereas most of my life my emotions ruled me.
Another milestone experience on Regeneration!
Yeah… This started while using DR: Regen and has magnified with my GLM/DR: Regen custom. I have been sleeping for over 10 hours + every day for a while now and even longer at times.
The only times i ever slept that much was when i would visit my family who live continents away. My grandpa’s house was the only place i ever felt enough and safe
Sleep and the basics are so overlooked in general, but also on are results. Notice this with myself as I am a very social person and tend to go out a lot on the weekends, and then returning to the work week it feels like I loose a vast majority of my results, etc.
I think what really occurs is I simply loose the energy to take action on my goals, especially noticeable when running a sub like Emperor with large ambitions, if you don’t have the foundation/energy/basics taken care of getting results with titles like that is just extremely challenging.