Well think about it like this … Khan is supposed to level you up in every way possible right , And regen heals you
The people that have issues with you now probably did before just didn’t make it known but now that they see or even feel your energy rising to a new height it makes them uncomfortable
Thing we have to understand is that as we heal and let things go it affects our energy and inner self … Also as you level up people will react to you differently then before
Hard to explain this, but I’m curious if others are feeling it as well.
I’m starting to notice that the “inner spa,” and the associated “disconnect” between the emotions that are raging and the conscious mind is starting to “settle,” in a manner of speaking. At first, that “gentle wall” was very noticeable within the self, but now it feels more integrated. The sensation itself of the “wall” is more subtle, and yet it’s becoming more effective at the same time. Even throughout recon, there’s still this impulse – more like a “knowing” – to simply return to a balanced state.
Things like sunlight on the skin have a different feeling as well, very rejuvenating and calming. The nervous system itself seems much more relaxed.
I feel acceptance and notice more self- compassion. A better relationship with emotions, neither aversion nor desire. For example to tell that I do want to feel regret, when I do something I regret, but not to dwell on it or ruminate or self- attack. So it’s more accepting and there’s a space where I can tell or reflect on when it’s a healthy ”negative” emotion or not.
It’s a process and a journey, but just a few moments like this here and there.
Seems like there are things showing up in conscious awareness that are uncomfortable for me. Normally I try to push these things down because I recognize them as harmful thoughts. But then today I asked myself a question about what I believed about myself and basically told myself it’s either yes or no and to be honest.
It made me realize there’s this weird sort of denial and this belief that if I acknowledge something then it holds more power over me. But if I ignore it then I can reinforce a more positive mindset. But I just don’t think that actually works.
It’s not about embracing the harmful thought that appears and identifying with it. But letting it have free reign without containing it by using up so much mental energy for fear of what it could do.
It’s made me realize and start to question if there even was healing in the past or I was just triggering trauma patterns without resolution. The ability to hold space and a sense of safety for processing my own emotions has not been something I’ve had for most of my life.
Something hit me as an idea, which could just be a new realisation from the stack i’m running and know i have no clue to what extent any of this is already within the scripts.
An emphasis on becoming aware and seeing the longterm benefit/ reward during a healing title combined with the change and mental flexibility scripting from GLM and feeling safe maybe worth your consideration for expanding this out in healing titles. This is because you may realise it has really been helping me. I’d noticed that I had formed a fear around the intense healing titles in the past where as now theirs a drastic positive difference to that resistance to change. It’s not dredding the pain, it’s allowing and accepting it to happen.
I have to be honest also, I haven’t monitored Regen’s results as much as I should have. I do notice a lot of calm, some kind of inner peace.
It’s wierd because I feel like I don’t really have strong negative emotions? I’ll like I accept them and let them pass? Very hard to describe, but Regen definitly is doing some quick progress in the background.
@SaintSovereign , does DR: Regeneration have any direct effect on the energy system? I experimented with running Khan Black1, Alchemist 1 and regeneration. After 2-3 days this happened:
Laying in bed wide awake and “heard” a deep rumbling/buzzing faintly reminiscent of machinery sound wise. Simultaneously I realized that buzzing/rumbling was coming from within and my pelvis was vibrating. It lasted maybe a minute if that long. I was strangely detached and just thought it curious. Leading up to this I experienced a deep sadness for a day or so and then just…let it go. Shortly after I had the experience above.
I’ve never experienced anything like this, and I’ve run all levels of KB for several cycles in the past and did several runs of Alchemist 1 and 2 previously as well.
Also, I had a block come up with GLM that was intense so I back off and stopped running it. However DR: Regeneration was able to help me identify and release that issue as well, but in a way that didn’t feel so - intense.
Here’s a weird one. It’s not a direct effect of regeneration, I’ve had it before in my life spontaneously but since running regeneration it seems to happen more.
I feel my emotional energy like shapes sometimes. It’s like a weird synesthesia type thing. There’s like a tangible feeling to them. I wonder if this is a remnant from childhood where I was emotionally overwhelmed and needed a strategy for observing emotions without having a nervous breakdown.
One thing that snuck up on me is I can breathe fully and deeply again. At the end of 2023 I went thru a very low point in my life. In 2024 I was fighting a major felony which I was able to shake earlier this year.
I pretty much spent 2 years in fight or flight 24/7. I didn’t notice but in that time my breathing became shallow. I for the first time am able to inhale/exhale deeply and naturally without exertion.
I am also doing Flying Phoenix Qi Gong for the last 10ish weeks, but this deep breathing I am almost certain is the work of DR Regen. It feels so good to be able to breathe again(literally).
I’m interested in your experience with Flying Phoenix Qi Gong, however I don’t want to hijack the thread. Feel free to DM me if you prefer or answer here - either works.
How long did it take to get comfortable with the form?
Was there an energy boost and if so was it manageable or does it feel like you’re super caffeinated?
I think the guy who teaches this is Terry Dunn, what was your experience like with him as an instructor?
Did you have a lot of effects/phenomena/dreams? I have to be careful with energy practices because they work really well for me. The effects can sometimes be a bit much though.
I have to read the copy again for this sub, but it seems like I’ve sort of transitioned past a certain phase of how I integrate this sub.
It kind of reminds me of Genesis, when everything is turned inside out and I’m looking at it and I’m like oh that’s what’s actually going on huh?
But combined with the inner spa scripting I’m handling it better. Like internally I’m kinda freaked out because I can still subtly perceive this tiny bit of panic of seeing the totality of my life and how it goes. My own mortality too. It’s a fine balance between living in the moment vs understanding you don’t get back days and time. And then realizing what in my life has been taking my time and energy.
I can pacify that fear by dissociation and living in denial. Or I can start focusing on the changes that will bring me closer to no longer living like that. Which in and of itself is fear inducing because of the way society is structured and this sort of learned helplessness of what can I really do to break free? I’ve had this feeling ever since I was a teenager, it never left me. Despite it being there, it didn’t motivate me or drive me to a better life. This is oddly a core fear of invisible systems of control. Like an oppression or conditioning to not try. More than just fear of failure on a personal ego level, it’s like a survival based thing.
I’ll do 1 reply in here in case anyone else is interested in FPCK, any further will go to DM’s as to not derail this thread.
1)FPCK is not like other qi gong where there is a lot of movement. The movement is very minimal, the more important part is the esoteric breath formula at the start of each form that ignites the flow of qi. The movement afterwards just help circulate it. You’re supposed to memorize the breath formula but I still use the DVD’s.
2)Very clean and calm, it’s great for nervous system work.
3)Terry is a very cool down to earth person. I exchanged some emails with him here and there, he does take a bit to reply but I would imagine a lot of people email him.
4)Same here I am a pretty energy sensitive. The great thing about FPCK is its idiot proof. The energy that you invoke is an intelligent form of celestial qi that knows where to go, you don’t need to visualize or direct it anywhere. It also will not overwhelm you. The one thing with this system is it will work with the practioner, regardless if its someone who’s never done any energy work or someone who has decades of experience, meaning that the newcomer will prob get a small pinch of energy flowing thru them, meanwhile the experienced will get a much larger dose despite both doing the same form.
As far as effects/phenomena, at the 10 week mark I am just starting to feel it. They say 3-6 months is where it really begins to kick in.
There’s 300 page thread in Daobums forum on FPCK that was started in 2011, you can read people’s experiences in there and Terry pops in sometimes and posts.