Regeneration is now completely replacing GLM in my stack.
For me personally, everything comes down to having a strong resilient nervous system, which Regeneration works at the core at, so GLM is no longer needed, since almost all the benefits of GLM come automatically to me with a strong nervous system.
(And the discipline scripting of GLM is replaced by EE and the confidence scripting is replaced by ASBR.)
Been noticing with this title I might need 2 days of rest instead of one which seeing as how Regen promotes rest I should probably listen to that intuition lol.
Anyone else?
Yes, trust that instinct. There’s lots of scripting to help you intuitively regulate your nervous system.
I’ve been running GLM and Regeneration together for some time now, and they seem to not only complement each other very well, but they also do very unique things. It depends on what you are looking for. For example, I value GLM’s strong push towards forming your own code, and becoming independent of external approval. I added the Synergy: I am Atman to it, so the effect is even more pronounced for me at least. I also discovered that Regeneration really helps with entering deep states of meditation, something I originally ran Sanguine for.
This makes sense actually. I’ve had a lot of memories come up on regeneration and it made me realize that I’ve had these issues for a long time, I guess I just accepted them.
Thanks for the insight.
Do you have a journal on regeneration, would love to read it
I’m running vibes and seductress too so it’s a little hard to tell what’s always Regen exclusively, but I usually mention what sub I think is influencing me.
If you have been running GLM since release that is four months already. So if you replace it with Regeneration now you will probably maintain all the growth you’ve experienced so far with GLM and build on that with Regeneration.
awesome will check it out
random question, If you have vivid dreams in regards to the subs you’re running, more so than usual, is that a good sign that the sub is working on a deep deep level…asking because I haven’t had any huge “in your face results”, more subtle results maybe, but I’ve been having very vivid dreams that relate to the sub I’m running now, wanted and PS/emperor…like so vivid that I can remember them even now?
Have you experienced this at all
I’m hoping I’m finally reconciling the concepts
I would say that the content of the dream matters more? @SaintSovereign might have more on that.
Like for example since you’re running wanted. I’d say it’s a good indicator if your dreams show you being pursued. And not in like a wow this is awesome way, but more like an I expect this to happen kinda way.
So less fantastical dreams ironically enough would show deeper growth I think. The really vivid ones that are impactful might be more of the intermediary change stage. Cuz it’s novel in a way to your reality.
I remember when I first started running my S&SX/BDLM custom, I had seducer’s gaze module.
Dreamed I was wearing a face mask and had to really rely on only my eyes to communicate desire to a woman.
The dreams definitely reflect what’s being processed.
There have been times if I’ve wondered that rest days are as important or perhaps more important than listening days.
It’s been a hard habit for me to break tbh. I definitely don’t overload myself but a rest day often feels like I’m not doing enough. Which now that I think of it regeneration has been working on my “I need to be more productive” guilt. I think it can be hard to listen to intuition to slow down or listen less if there’s already an overwhelming emotional reaction or conditioning associated with not doing enough.
my dreams were me being like more social and being the life of the party
surprisingly only one sex dream the whole time
but porn consumption and masturbation has gone up. I don’t why now when running regeneration. Before this run, I had like no urges at all to watch or masturbate…maybe thats the reason for no sex dream I guess
edit: How do you handle bad habits that come up aggressively
I think the thinking goes like this:
I need to improve myself. = Listening to subliminals is improving myself. = Therefore I need to listen to subliminals. = Therefore not listening to subliminals is not improving myself. = Therefore rest days are not about improving myself.
You get the idea. Far as I can tell, rest days are as important as listening days.
Keep up the progress!
Absolutely. We’ve been saying that all along. Rest days are for integration and objective analysis of results, since there’s no subliminal stimulus. This is the time when the results you’ve created can “lock in” through conscious action. Rest days are absolutely vital, especially on a title like this. Since it helps relax the nervous system so much, it’s good to see what your new baseline is.
Considering what popular science says about dreaming (consolidation and processing of the day’s information), it should click why this would occur. I would say that it does indicate processing of your experiences and responses to the title, but I wouldn’t necessarily take dreams alone as indication of it working on a deep level – though it COULD be.
Given that SubClub is about measurable and repeatable results, along with practicality, the number one indicator of clearing deep issues is… well, practical, measurable and repeatable results. So, it’s not that this CAN’T be an indicator of deep processing, we’ve strongly pivoted hard into “measurable and repeatable” results as the number one indicator of progress.
I think I have finally found my perfect stack for now.
And it only consists of 4 titles (instead of 7 to 11 as in the past), so several forum members will be proud of me 
…whole cycle takes approx. 2 weeks.
30 seconds of Regeneration make all the difference here:
Processing is overall much smoother.
30 seconds are enough to build an internal emotional shield that is strong enough in order to not get pushed over by recon and in order to face the internal emotional turmoil.
The recon from WANTED and ASBR goes into deeper layers, especially at night during dreams.
Regeneration inspires and invites my conscious mind to just sit down and quitely meditate on what is being processed related to ASBR and WANTED.
It creates a feeling as if the “process of reconciliation” itself is entering my conscious mind and tries to include it in this whole process. It is as if my conscious mind is proactively being invited and being offered “a seat at the reconciliation table” together with my subconscious mind. My conscious mind is invited to proactively participate in that internal dialogue.
The process feels heavy, but I think that is because the whole reconciliation process was previously done by my subconscious mind completely isolated from the conscious mind.
Now that my conscious mind has the “Regeneration-Protection-Shield from strong emotions”, my conscious mind “is allowed” to participate in the reconciliation dialogue, observing the process through a protective glass.
PS:
Total listening times so far:
EE: 243 min
ASBR: 417 min
new WANTED: 162 min
new Regeneration: 30 min
Great way of describing the effect.
I took a few days off for rest, completely unplanned but they kinda lined up that way.
Oh boy. I’ll say while actively listening to Regen the inner spa takes center stage and it’s great. But when the rest hits it’s very apparent it’s still a dragon reborn title. And you have to be careful because in my experience the inner spa can definitely mask just how much digging you might be doing at a subconscious level and queuing up for processing.
You can do a very small breakthrough loop to help with this. Like 5-7 seconds. That “refreshes” the Inner Spa and emotional guards without bringing up more for healing. This can used when you’re ready to drop the title and move on.
That’s the other one I actually had a question about. I’ve actually had a bad habit of staying on healing titles too long in the past almost as a way to procrastinate. Does this title have scripting to intuitively help you know when to move on to something else?