Fight/Flight mode and Anxiety

My third title right now is the new Emperor. I will only change it if EOG is updated. But I want to stick with my current stack for a while. Build that base and foundation I lack

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Guy said “here’s my 2 cents” and subsequently gave us a million dollars. Whole post is a masterclass in and of itself

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@james, QL, Emperor, IG Seems solid.

I’m running Emperor, QL, Mogul. Almost the exact same stack as you except my “goal” sub is mogul and yours is Index Gate

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$34.50!

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Wow, just wow! I can’t imagine how long it took to write this much stuff. Thank you very much!
I’ll answer these questions here:

Probably fear of rejection and that rejection might be caused by my “lack” of speaking, writing or maybe other skills that I require in order to efficiently communicate with someone. When I talk, I fear that someone will think i’m dumb, and as a result of that, they’ll reject me (won’t talk to me, won’t be in a group project with me etc…). But that happens when I don’t know what to say. Example: we are doing analysis of some website and we need to find what’s wrong with it. Every student has few points in order how to improve website, but I have zero (no critical thinking, no creativity). Result of that will be lowered self-esteem, self-confidence, self-love, more stress (which quite often results in tension headache) and I’ll think I will never be capable of being good as others.

But there’s one thing i’m quite good at, and that’s technology. I’m good at grasping concepts of programming languages, how is system functioning etc…, but i’m still anxious even though i’m good. For this, I have no answer

Answer probably lies in question 1, I think :thinking:.

Will go through these recommendations that people already posted and check if I see myself there.

P.S. Apologies if I made any mistakes while writing, English is not my primary language.

This post is so good. I’m saving it and working with your questions tomorrow. Thanks bud

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And here you can apply the question again.
What is the root cause for this?
Is it a fear of looking like an idiot because you could say something wrong?
Is it because you didn’t study the topic enough?
And if, is it lacking willpower/ wasting your time on YT/IG etc? Is it because you always tired and can’t focus?
Is it because your crush is the same class and you can’t focus on anything else?
Just take this question and ask it over and over again, Until you found the root cause.

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After seeing all descriptions of these subliminals that you guys recommended, I might go for Daredevil + Ascension + stay on Limitless. I thought about Stark instead of Daredevil or Ascension, but I think i’m not yet ready for it. Probably will add it instead of Ascension and possibly Sanguine: The Elixir instead of Limitless after I finish with cognitively demanding tasks later on. Current plan is to go with this stack as long as I can, take action and get full results.

Thank you everyone!

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Damn.

:bulb: This could be a whole masterclass right here. Thank you.

I have had more than one concussion, as well as whiplash resulting in cervical spine injuries. Very blessed to have the chiropractor I have. Yoga has changed my life too. I work on my balance left and right side daily since subs. I know my brain operates differently. My central nervous system can be a little wonky sometimes, which impacts my autonomic nervous system but it’s gotten so much better. I understand what’s going on, I have the diagnosis and prescription.

People have questioned if I have adhd, but I do not. I’ve went down the rabbit hole self diagnosing myself over the years.

I’ve had all the assessments by multiple medical professionals. All I was diagnosed with was “math LD” in grade 9, GAD, mild depression and PPD.

We’ve gotta address the root and it’ll take care of the symptoms.

Have you tried deadlift? It changed lives for some.

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I grew up in the gym :smirk::smirk::smirk:

I much prefer body weight exercises now.

Single leg deadlifts though. :ok_hand::ok_hand:

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I value privacy but of course, it can work.

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The only kind I do too! I want a great set of powerful, strong glutes. It’s been making the veins pop in my forearms too since I use a heavy kettlebell.

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I don’t know why true social doesn’t get any love but in terms of anxiety this sub seems like the perfect sub for this issue.
From the sales page

  • Lessen your anxiety and worry, allow yourself to truly shine.
  • Become completely present and comfortable in the moment.
  • Feel good and have fun (even by yourself) in all social situations, be the star of the show wherever you go.
  • Remove the stress of social interaction and let go.

From sanguine elixer sales pages

  • Cultivate a sense of profound inner calmness that “reflects” outward as deep physical relaxation.

From primal sales page

Eradication of social anxiety and approach anxiety in particular (mental worry and anxiousness over every detail in the interaction).

  • Experience complete nonchalance and enjoyment of everything you do, especially in social situations.

I think just running it alone sounds amazing but I can only imagine stacking true social, sanguine elixer, and primal.
I think true social would be enough but if not 2 out of 3 of those subs should definitely do the trick

Edit
love bomb could also be something to look into

  • Release stress and tension, be fully focused in the present.
  • Contains significant tranquility scripting, bringing a profound sense of peace and emotional prosperity to your day to day life

Daredevil

  • Develop a profound sense of social freedom.
  • Rapidly improve your confidence and how comfortable you are around other people
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