I kind of had the same things that I wanted to handle. I finally made a Survival Instinct/Spartan custom. I went with SI because it’s supposed to keep you calm under pressure and in those emergency type situations, so my thinking was that it would work to help me out with that social anxiety. It’s been slow going but definitely improvement. It did bring out some recon for sure and helped me to heal some things. But maybe wasn’t the best possible solution, but being able to add the modules I wanted is a big plus.
Spartan adds more of that warrior mindset and the bonus of helping with my workouts, which can also help you to do deal with that anxiety. Some people say the issues are in the tissues so working out can help you to get rid of some of that stuck energy.
I have a new custom with LBFH/DRLD and that seems to be taking me to the next level, I don’t think those titles were out yet when I made the SI/Spartan custom, but it’s really a good fit for me and what my goals are for now.
I always was a fan of sanguine and since the new upgrades I’m guessing Sanguine the elixir would be really great.
I think if you went with a custom you’d want to add the modules that help deal with stress and negative energy and anything that would help you transmute it.
If you only have space for one title I’d try Sanguine, it will definitely help you dial things down.
I did find that Chosen From within and Chosen were great for getting me those outer results- positive attention from others. That helped me to see that there are good people out there and I don’t have to be so guarded against people because not everyone is looking to ruin your day or take their bad day out on you.
True Social or Daredevil definitely if you want to be at ease in social situations. I didn’t go that route because to me I wanted to go all inner game and resolve my own internal issues first but I think those would be great to consider as well, because that’s kind of what they do, help you to be in the flow without that social anxiety.