What are y’all’s favorite systems for building inner power and internal energy? Anything from magnetism, meditation, etc.
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tl;dr - Flow state = presence/mindfulness = releasing identification to false and limiting beliefs = magnetism = {the list continues}
We give away so much energy mentally, emotionally, and physically (in the form of excessive stress) when we over-identify with beliefs that diminish our internal locus of control. When that sense of power is weakened, we are simply met with more perceived limitations.
Disengaging from that identification frees up so much energy to go towards what we actually desire to experience.
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I just started qi gong, too early to post results tho.
I wanted to get into Kriya yoga, but feels like I should start the qi gong route since kriya is pretty high voltage.
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