Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
The world you experience is shaped by your perspective.
When you change the way you see something, that very thing begins to change.
Choose the viewpoint that creates possibilities, not the one that keeps you confined.
Your mind can carry you anywhere—choose the passport wisely.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Life is unfolding in this very moment—
not in yesterday’s memories or tomorrow’s possibilities.
Right here, in the breath you’re taking, is where your true power exists.
Mindfulness isn’t only a practice; it’s the way you attune yourself to the magic your life is constantly offering.
Be present, for this moment is the only one guaranteed.
Mindfulness is the doorway to your greatest potential.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Sometimes the most profound act of self-love is deciding to raise your standards. 
Every time you tolerate something that drains you, you’re quietly signaling to others that it’s acceptable.
Your peace is precious. Your energy is sacred.
Set boundaries that mirror the value you carry.
You deserve the same gentleness, respect, and kindness you offer so effortlessly to others.
Be mindful of what you allow—
because with every choice, you’re teaching people how to treat you.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
What seems “random” is often life trying to get your attention.
When you slow down and really notice, you start to see the signs—
life quietly guiding you toward the right people, the right places, and the right moments meant for you.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
We’ve all experienced those subtle moments that give us a gentle nudge—
a name that keeps resurfacing, an idea that refuses to fade, a conversation that arrives with perfect timing.
These aren’t coincidences.
They’re quiet signs guiding you toward a better direction.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Coincidences are often clues in disguise.
Miss a train and cross paths with someone who becomes your future business partner.
Meet a stranger by chance and hear exactly what you needed to overcome a challenge.
These moments happen far more often than we realize.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Stop getting caught up in your life situation and start paying attention to your life itself.
Your life situation is temporary, a story your mind tells—a collection of circumstances that exist in time.
Your life, however, is happening right now. It’s immediate, real, and alive.
Situations are just thoughts, interpretations, and labels. They aren’t the essence of who you are.
Your life is what you feel, what you experience, what you create in this very moment.
When you shift your focus from circumstances to presence, from story to reality, you reclaim your power.
Don’t let situations define you. Let life—your actual, unfolding, vibrant life—be what guides you.
Your life is here. Your life is real. Your life is now.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
A pioneering Stanford University study has found that the human brain can actually reshape the body in real time through the power of belief. The findings suggest that our thoughts are not merely passive observations of the world — they actively shape our physical condition.
Researchers discovered that when people expect a particular result, the brain engages neural pathways that generate matching physical reactions. For instance, patients who were told that a harmless substance was an effective pain medication frequently experienced genuine pain relief, as their brains activated the body’s natural healing systems.
This is the well-known placebo effect, yet the Stanford researchers demonstrate that the phenomenon extends far beyond what was previously understood.
Belief-driven brain activity can influence hormone production, immune function, muscle responses, and even gene expression. In other words, persistent negative thinking can negatively affect the body, while positive beliefs and affirmations can measurably enhance health and resilience.
These insights reinforce the idea that mental practices — such as meditation, visualization, and other forms of mindset training — can be as powerful as physical exercise. The mind is not a passive observer of life; it is continually shaping our experience through the thoughts we repeat.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
The universe rises to meet you, but only once you’re in motion.
Your dreams grow to match the space you create for them.
Progress has its own magic, and every aligned step carries you closer to the life you imagine.
Begin today—no matter how small the action.
Your future self is already grateful.
Real intelligence shows up in action.
Dream boldly, but move even bolder.
Each step you take now is shaping the tomorrow you’re building.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Shift your negative thoughts into the vision of what you truly want.
What positive idea will you choose to focus on today?
When something unwanted shows up in your life, pause and consider the thoughts that may have invited it in.
Then gently flip those thoughts toward the outcome you do desire.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Sharing…
Two Monks and an injured Girl
Two monks—one elderly, one young—were walking along a mountain path after a heavy rain. The trail was muddy, slick, and difficult to cross.
Eventually, they reached a river with fast-moving water. Standing at the bank was a young woman. Her clothes were clean, but she walked with a limp; one leg was injured, and she was afraid to enter the rushing water.
Seeing the monks, she spoke softly:
“Honored monks, my leg is hurt. I’m afraid to cross alone. Could you please help me?”
The young monk hesitated, thinking:
“I am a monk… I shouldn’t touch a young woman.”
But the elder monk said nothing. He simply bent down, lifted the woman onto his back, and carried her carefully across the river, making sure not to let the water touch her injured leg.
Once they reached the other side, he gently set her down. She bowed in gratitude and continued on her way.
The two monks resumed their journey. They walked for quite some time in silence.
But the young monk remained tense and troubled. At last, he burst out:
“Master, we are monks… how could you pick up a young woman like that?”
The elder monk replied calmly:
“I set her down at the river long ago. Why are you still carrying her in your mind?”
In that moment, the young monk understood:
The heaviest burdens are not the ones we lift with our hands,
but the ones we refuse to let go in our hearts.
Many things in life are already over, but we keep suffering because we replay them again and again in our mind.
Attachment and judgment in our thoughts are sometimes heavier than the actual situation.
When we learn to let go inside, the road ahead becomes lighter, even if nothing outside has changed.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Recognizing the good that already exists in your life is the true starting point of abundance.
When you pause to appreciate what you have—your growth, your blessings, your small daily wins—you shift your energy from lack to fulfillment.
That shift opens the door for even more goodness to flow in.
Gratitude doesn’t just acknowledge abundance… it creates it.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Transform the way you think—move from a mindset of scarcity to one of possibility, from seeing limits to using what you already have as leverage.
Your financial reality doesn’t start in your bank account; it starts in your mind.
The thoughts you cultivate shape the actions you take, and those actions shape the wealth you build.
Change your thinking, and your circumstances will follow.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Every day, you have the chance to choose who you’re becoming.
Your past doesn’t confine you—you shape your future through each decision, each intention, each small awakening.
Craft yourself with love. Shape your life with purpose.
Who are you choosing to become next?
Life isn’t about discovering who you are.
It’s about consciously creating who you wish to be.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Every manifestation starts long before you can touch it or see it.
Your thoughts pave the path. Your energy leans in. And your reality adjusts in response.
Picture where you’re going. Feel it in your body. Believe it with conviction.
When your mind reaches the destination first, your life has no choice but to follow.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
To live what is true, you must be able to hold what is true.
Your nervous system is more than a guardian against stress —
it is the sacred container that houses your higher self, your peace, your power.
The ancients called this container the Grail —
the body refined enough to hold the radiance of the Christos.
Nervous System Mastery is the initiation.
A 28-day energetic and somatic recalibration to steady your system, return you to deep peace, and ready your body to hold greater light without breaking or dimming.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
A core part of healing is dismantling the stories we inherited about who we were supposed to be and how we were expected to show up in the world.
We have to unlearn those old narratives if we’re ever going to release the shame we absorbed and make space to write a story that feels healthy, emotionally rich, and true to who we really are.
This work matters. Deeply.
Yes, many of our patterns trace back to painful childhoods, unavailable parents, or moments that left us wounded.
Seeing those experiences clearly is powerful—because it opens the door to compassion, to understanding, to breathing room.
But here’s the truth:
awareness alone doesn’t rewrite the story.
Endlessly revisiting the past, dissecting every memory, or hunting for the “why” behind every trigger doesn’t heal you.
It may explain your pain, but it doesn’t transform it.
What does create healing is learning how to relate differently to your pain.
It’s practicing staying present with what hurts so the emotion can move through you instead of becoming you.
It’s building new patterns, new habits, new responses—especially in the moments when you feel reactive or overwhelmed.
It’s letting the feeling rise, be felt, and complete its cycle, so you can show up in a way that reflects who you’re becoming, not who you’ve been.
Understanding why you do what you do has a purpose—but it’s the doorway, not the destination.
Don’t camp out there. Don’t get stuck.
If you want growth, if you want real change, shift your focus to what’s needed right now.
Ask yourself:
What do I need to move through this moment?
What’s the deeper need beneath this sadness?
How can I allow it, honor it, and get that need met?
Stop pouring all your energy into figuring out why you are the way you are.
Start practicing the skills that help you stay grounded, present, and aligned with the life you want to create.
Because healing doesn’t happen in hindsight—
it happens here, in this moment, with the choices you make next.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
I like this Canva story, very inspirational.
A 19-year-old college student with zero coding experience built a $26B company that now stands toe-to-toe with Adobe.
Melanie Perkins was a design tutor at a university in Perth, Australia.
She watched students wrestle with Photoshop and InDesign—powerful tools that required weeks of training just to create a basic poster.
Everyone told her the same thing:
“Adobe owns this market.”
“You can’t compete with billion-dollar companies.”
“You’re too young. You don’t have the background.”
She didn’t buy it.
Perkins saw what everyone else overlooked:
Design software wasn’t built for ordinary people.
It was built for professionals. And 99% of people weren’t professionals.
So at 19, she started small.
A humble yearbook business called Fusion Books—
not flashy, not funded—just her and her boyfriend Cliff solving a real problem.
Let students design yearbooks online with simple, drag-and-drop tools. No tutorials. No complexity.
They bootstrapped everything.
They learned by doing. They grew slowly, step by step.
For three years, Perkins pitched her bigger vision:
a design platform anyone could use.
She collected over 100 investor rejections.
“Why design online?”
“Photoshop already owns the market.”
“The opportunity is too small.”
They were looking at the wrong market.
Perkins wasn’t building a better Photoshop.
She was building design for the billions of people who would never open Photoshop.
In 2012, she finally met investor Bill Tai.
One introduction led to another… and another.
Momentum started to build.
In 2013, Canva launched with backing from top-tier investors.
The pitch was simple:
Design should feel like using Google Docs—instant, intuitive, effortless.
On launch day, the site crashed from demand.
Millions of people had been waiting for simple design tools—they just didn’t know it until Canva showed up.
Fast-forward to today:
Canva serves 170+ million users across 190 countries.
Valued at over $26 billion.
All from an insight a 19-year-old teaching assistant refused to ignore.
She turned watching students struggle into the blueprint for a global company.
She proved that massive opportunities don’t come from building better tools for experts—
they come from building accessible tools for everyone else.
So ask yourself:
What problems do you see people struggle with every day?
What markets are you avoiding because the “experts” say they’re too competitive?
Remember:
Perkins had no tech experience.
She faced over 100 rejections.
She started with a small, unglamorous business no one cared about.
But she understood something most people miss:
The best businesses aren’t about improving what already exists—
they’re about making what exists accessible to people who’ve been left out.
Your lack of experience could be your biggest advantage.
Your tiny start could be your training ground.
Stop listening to those who say the market is crowded or the competition is unbeatable.
Start thinking like Melanie Perkins.
Find a simple solution to a complicated problem.
Build for the people everyone else overlooks.
And never let your age, background, or inexperience convince you that you can’t build something global.
Because the biggest companies often come from the simplest observations.
When everyone else is focused on the top 1%, you can build for the other 99%.
Think big. And start now.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Researchers have discovered that practicing meditation for about 27 minutes a day over an eight-week period can lead to measurable changes in the brain. Imaging studies reveal growth in areas associated with memory, learning, and emotional regulation, while regions tied to stress responses become smaller. These findings suggest that consistent meditation can reshape how the brain manages pressure and supports overall wellbeing.
Scientists note that meditation promotes the formation of new neural connections. With steady practice, these connections strengthen pathways linked to focus and calm, making it easier to handle stress and stay centered in challenging situations. Expanding brain regions involved in attention also contributes to clearer thinking and improved decision-making.
Participants in the study reported feeling more relaxed, more self-aware, and more emotionally balanced. These improvements developed gradually as the brain adjusted to the daily practice. The combination of mental stillness and mindful awareness seems to help maintain healthier stress levels throughout the day.
Overall, the research shows how a simple daily habit can create meaningful long-term benefits. Just 27 minutes of meditation each day can foster a stronger, calmer, and more balanced mind.
Dragon Reborn RED | Jun 2024 Multistage Stage IVC6
15 mins, Tues and Thur, 7 days break after 21 days
On-WashOut
Our deepest suffering comes from clinging to what was never ours to keep.
Recognizing the truth of impermanence doesn’t erase the pain on the spot—
but it cuts through the chaos, quiets the despair,
and opens a clear path toward understanding and peace.