I’d say not usually-
signs of perfectionism
all or nothing- your diet is either totally on or totally off/ your habits are totally on or totally off
Struggle with one thing at a time -need to change all at once or nothing at all
True perfectionist -don’t get shit done
It’s about the inability to deal with mess and chaos- at best it shows up as insecurity in the face of uncertainty-worries about not doing it right or getting the answer right away.
anxiety about not being able to do something-
perfectionism at is worst is self-deceptive/ self destructive process- it becomes an excuse to not do good things-if I can’t do it perfect-I’m not going to do it at all.
Perfectionism that might relate more to what your talking about can also be more about
concern for approval and conditional acceptance- from either yourself or others
(tying your identity with how your production is received)
solution in either case- be willing to get things done ugly - opposite of ocd of perfectionism- get rugged, dirty, and gritty with what you choose to do- just focus on progress -getting things in the right direction rather than perfectly -be willing to be in the process of becoming- not quite there but getting there.
The obstacle to this will be pride-
Optimize through iteration-only through trial and error. Not figuring it out ahead of time. Know that your commitment is towards excellence but you’ll only get there through trial and error not perfection ahead of time.