Dare to Zlatan 🐯

[Zlatan]

4/10 – Day 11: Listening Day

• Listened: Emperor for 2 Full Loops
• Got 8 hours of rest today — first time in a long while.
• Relapsed yesterday; goal now is to stay clean from monday for the rest of the cycle.
• Cycle status: 10 days left (5 listening days).

Plans & Goals:

• Starting intermittent fasting on Monday, 6 October.
• Need to lose 20.4 pounds to reach healthy BMI; already lost some but still work to do.
• Tummy sticking out and chest fat developing — can’t fit many shirts.
• Always say I’ll work out and not relapse but procrastinate; time to act with baby steps.
  -From Monday is monk mode
• Focus: Stop talking about it, start doing.

Money & Work:

• After pay on Tuesday, 7 October, will have only $200 loan debt remaining.
• Supervisor asked about next week’s schedule — plan to work Tuesday to Sunday (if paid before shift Tuesday).
• Saving to afford trading course and get Prop firm account.
• Plan: Trade Monday–Thursday, work Friday–Sunday for steady income.
• Goal: Avoid emotional trading, stay disciplined, and get a payout (no matter how small).

Health & Lifestyle:

• From Monday: Fast as long as possible daily, eat nutritious meals, and workout.
• Prioritize consistency and discipline every day.

THERE ARE ONLY 88 DAYS LEFT IN THIS YEAR

[Zlatan]

I’m currently on a washout phase(Day5) since I messed up my listening schedule
no big deal, tomorrow is Day #1 again, and I’m ready to reset with purpose.

I’ve officially quit smoking, and I’m committed to avoiding alcohol while I get back in shape. Lately, I’ve been more active than ever, and I’m finding it harder to finish my meals, which is a positive change. My body is adjusting, and my discipline is growing.

With cigarettes gone (and they’re crazy expensive anyway), I’ll be able to save more money and invest it in things that actually build me up.

Yesterday, I relapsed, but only smoked two sticks while drinking. I regretted it immediately …I didn’t even enjoy the alcohol, and I struggled to finish the cigarette. That was a wake-up call. I need to learn to say NO, even when it’s hard, and stand firm when I’m around friends.

I realize there’s a part of loneliness I have to face … I’ve been using alcohol and cigarettes to fill that void. In the past, when I quit, I noticed fewer people reached out, and I used that as an excuse to relapse. But now I know this journey is about self-respect, discipline, and growth, not validation from others.

I’m not starting over; I’m starting stronger.

---

“Being sober has helped me. I don’t oversleep like I used to. I’m waking up early. Changing my diet has also made a big difference. You can’t change nothing if you don’t change your diet. That’s 100 percent. You can tell if somebody’s serious by what they put in their mouth, whether that’s drugs, food, whatever. The body is a temple. That’s because of the comfort thing.”
— Gucci Mane

[Zlatan]

My 21-Day Listening Schedule: "Emperor" & "Ascension Chamber"

Cycle Length: 21 Days

Listening Pattern: Every other day (Active listening days followed by rest days)

Subliminals Used:

• Emperor: Listened to on every active listening day
• Ascension Chamber: Listened to for ONE LOOP only, once per week

Day	Date	Day	Activity	Subliminals
1	Fri, Oct 17, 2025	Friday	LISTENING DAY	Emperor & Ascension Chamber
2	Sat, Oct 18, 2025	Saturday	Rest Day	None
3	Sun, Oct 19, 2025	Sunday	LISTENING DAY	Emperor
4	Mon, Oct 20, 2025	Monday	Rest Day	None
5	Tue, Oct 21, 2025	Tuesday	LISTENING DAY	Emperor
6	Wed, Oct 22, 2025	Wednesday	Rest Day	None
7	Thu, Oct 23, 2025	Thursday	LISTENING DAY	Emperor
8	Fri, Oct 24, 2025	Friday	Rest Day	None
9	Sat, Oct 25, 2025	Saturday	LISTENING DAY	Emperor & Ascension Chamber
10	Sun, Oct 26, 2025	Sunday	Rest Day	None
11	Mon, Oct 27, 2025	Monday	LISTENING DAY	Emperor
12	Tue, Oct 28, 2025	Tuesday	Rest Day	None
13	Wed, Oct 29, 2025	Wednesday	LISTENING DAY	Emperor
14	Thu, Oct 30, 2025	Thursday	Rest Day	None
15	Fri, Oct 31, 2025	Friday	LISTENING DAY	Emperor
16	Sat, Nov 1, 2025	Saturday	Rest Day	None
17	Sun, Nov 2, 2025	Sunday	LISTENING DAY	Emperor & Ascension Chamber
18	Mon, Nov 3, 2025	Monday	Rest Day	None
19	Tue, Nov 4, 2025	Tuesday	LISTENING DAY	Emperor
20	Wed, Nov 5, 2025	Wednesday	Rest Day	None
21	Thu, Nov 6, 2025	Thursday	LISTENING DAY	Emperor

Summary: The Ascension Chamber is used on Day 1 (Oct 17), Day 9 (Oct 25), and Day 17 (Nov 2), following the "once every seven days" rule. The Emperor subliminal is used on every active listening day.

[Zlatan]

Day 2: Oct 18, 2025
(No-Listening day)

Yesterday, I listened to 2 full loops of Emperor (EMP) and one loop of Ascension Chamber (AC).

Nothing much to report. Had a haircut today, feel good to be fresh. I’ve been eating way less and have lost some weight. Will officially weigh myself soon.

I am moving more, walking more, and smoking lesser. I am committed to soon quit all habits and be sober. I have already let go of drinking, and I’m dodging social meetings for now, until I feel I can be around drinkers and smokers and not partake.

Will update

[Zlatan]

Day 4 Log (Monday, 20 October 2025)
No listening day

Yesterday (Sunday, 19 October 2025) I listened to Emperor for two loops. The effects are starting to settle in. I can feel a quiet mental shift
A growing sense of clarity, focus, and control.

My appetite is still lower than usual, which helps me stay disciplined. I’m slowly becoming more aware of how I use my time and energy. Smoking and procrastination are still things I’m working on, but each day I’m building more self-awareness and willpower to overcome them.

My top priority remains to save money for my course and stay committed to progress. I’ve been maintaining semen retention, and the energy boost is noticeable. It fuels my motivation, discipline, and confidence throughout the day.

I’m also keeping my eyes on the goal of joining a boxing gym. Boxing represents discipline, strength, and self-mastery…everything I want to develop within myself.

Tomorrow (Day 5 21 Oct 2025) will be another listening day, and I plan to fit in at least one loop of Emperor, possibly during my lunch break. The key is consistency. Each loop, each action, each decision adds up.

I’m building myself into a stronger, more focused, and unshakable version of me.

[Zlatan]

Tuesday 21 Oct 2025(Day 5)

Listened to emperor
AM-1 loop
PM-1 loop

Dreams has been getting vivid…

[Zlatan]

Friday, 25 Oct 2025 (Day 8)
No listening day

I listened to Emperor for 2 loops on Thursday, 24 Oct 2025 (Day 7)
I relapsed out of boredom, but that doesn’t define me. What matters is that I’m still here, still pushing forward, and still choosing growth over comfort.
Sometimes I fool myself into thinking I have time, when in truth, the only real time is now. My goals are huge, maybe even intimidating, but impossible? Never

I’ve already lost about 3 lbs, and that’s proof that progress is real if I keep moving.

Tomorrow, I’m running it back: Emperor 2 loops, then the Ascension Chamber.

Every day counts. Every action builds momentum. Let’s keep ascending.

[Zlatan]

---

Mon, 3 Nov 2025 (Day 18)

Two more listening days and I will complete my first ever Emperor cycle.

Program: Listening to Emperor every other day for 21 days.

Recent Listening Sessions

· Sat, 25 Oct 2025 (Day 9)
· Audio: 2 loops of Emperor
· Followed by: Ascension Chamber

· Sun, 26 Oct 2025 (Day 10)
· No listening day

· Mon, 27 Oct 2025 (Day 11)
· Audio: 2 loops of Emperor

· Tue, 28 Oct 2025 (Day 12)
· No listening day

· Wed, 29 Oct 2025 (Day 13)
· Audio: 2 loops of Emperor

· Thu, 30 Oct 2025 (Day 14)
· No listening day

· Fri, 31 Oct 2025 (Day 15)
· Audio: 2 loops of Emperor

· Sat, 1 Nov 2025 (Day 16)
· No listening day

· Sun, 2 Nov 2025 (Day 17)
· Audio: 2 loops of Emperor
· Followed by: 1 loop of Ascension Chamber

· Mon, 3 Nov 2025 (Day 18)
· No listening day

Tue,4 Nov 2025(Day 19)
· Audio: 2 loops of Emperor

Wed 5 Nov 2025(Day 20)
.No listening day

Thu 6 Nov 2025(Day 21)
.Audio

Progress & Reflections

The physical results are starting to show: I’ve lost 8 Pounds so far. It might even be a bit more as I didn’t weigh myself on an empty stomach. I’ve found myself moving around more, just doing chores and being generally more active.

---

Will update tomorrow.
Tmr is last day of cycle

[Zlatan]

Friday, November 7, 2025 (Washout Day #1)

I’ve completed my 21 days of Emperor. My biggest takeaway is to stop talking & start doing. I’ve been talking a lot but taking less action… getting lost in fantasy & caring too much about people who don’t really care.

On the bright side, I’ve got a job near my place. Starting tomorrow, I’ll be working nine days straight, which is great because it’ll help me pay off my loan completely & start saving.

My next goal is to settle my insurance payments. It’s a hassle, but it needs to be done, even if it’s not urgent.

Once that’s out of the way, I can finally focus on building my savings and getting back into trading.
It’s hard to study or trade with all these pending matters weighing on my mind.

For the next cycle, I think I’ll be running Emperor again.
Thinking of adding BDLM, but for what…

Money? Transformation is more important, so I want to resist adding anything else to Emperor…unless it’s Rich Trader

[Zlatan]

Tuesday, November 11, 2025 (Washout Day #5)

Last day of washout and tomorrow begins a new cycle. Still smoking, but I’ve cut down drastically,progress I’m proud of. I’ve realized from experience that trying to quit everything at once doesn’t work for me. Taking steady, realistic steps is better.

I’ve been working nonstop since Saturday, running on little sleep, but I can feel procrastination fading. I actually want to work daily and save every bit I can. Going back to work made me remember how much I wanted to trade, and how I didn’t use my money wisely when I had the chance. But there’s no point in dwelling on the past.

I’ve been on semen retention for a few days now (a week maybe, idk). I don’t even know how many days, and I don’t care. In the past I used to be obsessed with counting, but going forward I don’t want to count days. I just want to stay consistent and focused.

The goal now is simple: work, train, and save as much as possible by Christmas. Then it’s back to trading and studying, stronger, wiser, and more focused than before.

[Zlatan]

21-Day Subliminal Journal Schedule

Starting Wednesday, November 12, 2025

Listen every other day to Emperor. Every 7th listening day, add Ascension Chamber.

Day	Date	Listen	Notes
1	Wed, Nov 12	Emperor	Start day
2	Thu, Nov 13	Break
3	Fri, Nov 14	Emperor
4	Sat, Nov 15	Break
5	Sun, Nov 16	Emperor
6	Mon, Nov 17	Break
7	Tue, Nov 18	Emperor + Ascension Chamber	First combo day
8	Wed, Nov 19	Break
9	Thu, Nov 20	Emperor
10	Fri, Nov 21	Break
11	Sat, Nov 22	Emperor
12	Sun, Nov 23	Break
13	Mon, Nov 24	Emperor
14	Tue, Nov 25	Break
15	Wed, Nov 26	Emperor + Ascension Chamber	Second combo day
16	Thu, Nov 27	Break
17	Fri, Nov 28	Emperor
18	Sat, Nov 29	Break
19	Sun, Nov 30	Emperor
20	Mon, Dec 1	Break
21	Tue, Dec 2	Emperor + Ascension Chamber	Final combo day

[Zlatan]

Wednesday, 12 November 2025 (Day 1)

2nd Cycle of Emperor

Listened to Emperor (1 loop) followed by Ascension Chamber (1 loop)

Today marks 5 consecutive working days on a 12-hour shift. Feeling tired, but something inside pushes me to keep going.
Managed to settle half of my credit card loan, and it should be fully paid off by the end of the week.
Next goal: clear the outstanding insurance payments.

Haven’t worked out yet, as my body clock is still adjusting to the shifts.

Overall, the mind stays focused on money and progress.

[Zlatan]

Date: *Friday, 14 Nov 2025 (Day 3) — Listened to Emperor (1 loop). *
Sunday, 16 Nov 2025 (Day 5) — Listened to Emperor (1 loop).

I’ve been working every day, nine days straight, and this coming week will be the same with no days off. I’ve already settled my bank loan completely, and now only have my insurance payment and a small credit card balance under $60 left.

After that, I can start saving for trading. Once I begin trading with prop firms and join a trader Discord that includes courses and live trading, I’ll start to reduce my workdays. The goal is to build a safety net so I won’t chase profits recklessly.

I can’t tolerate disrespect from anyone, whether friends or family. I know I don’t need to be around anyone…
I have my goals, and myself is enough. Life is already tough, and I don’t need any negativity dragging me down. Isolation brings elevation.

I’m planning to change my phone number and go ghost on everyone. I’ll keep my current number for a month for logistics while I update my new number onprop firms, email, Discord, SubClub, bank accounts, and other platforms.

I think now I understand why those who have used Emperor eventually go ghost on this platform

The focus, discipline, & transformation it brings makes you realize that solitude often leads to strength.

[Zlatan]

I missed listening on Day 5 Sunday.
Today Day 7 Tuesday 18 NOV 2025

I listened to Emperor for 10Min followed by a small break then Ascension chamber (1 loop)

[Zlatan]

Day 9 Thursday 20 November 2025

Listened to 2 loops of emperor.

working everyday…

Day 10 Friday 21 November 2025

Feeling fatigued already, grinding for straight 16 nights.Settled all bank loans, insurance already…Now time to save for trading… I got to continue grinding everynight… Tomorrow I will listen to emperor…

[Goldfinger]

Damn, bro’s moving in light speed.

Congratulations man

[Zlatan]

Appreciate the kind words from One of the greatest villain’s of James bond

I think I’m just getting started. Emperor has been tough at times, but I also starting to feel like I’m tougher

@Goldfinger

Damn, bro’s moving in light speed.

Congratulations man

[Zlatan]

Day 11 Saturday day 22 November 2025

Listened to Emperor for 1 Loop.

Was feeling fatigued yesterday, took a power nap, feeling better now.

Just till Mid January 2026, then I can slow down working (Probably move to working on the weekends) and concentrate on studying & trading.
With money in the bank I can take my time absorbing the material

Still smoking dem ciggaretes but cut down a lot already. I am challenging myself to smoke less and less. Like I’ve been smoking half sticks and then cutting them off then I smoke the rest when I have an urge… Have bought some chewing gum (shipping it to me) to combat the cravings.

Working out is tough, I am giving myself some lee way cause I am working 12 hour shifts, and have been eating less. I have cut off caffeine for almost 2 weeks.

PMO side too, though I purposely relapsed (To match my quit smoking streak), which was stupid. Only to smoke cigarettes later. But I found myself not liking any x-rated things that I used to like. Usually, people who say they relapsed get a chaser effect; now I don’t find any appealing to do it. I will stop being such an OCD/Perfectionist, trying to keep all the quitting dates to match…

Anyways I feel a drive towards achievement and wealth then woman, friends & hanging out. I cut off a family member quietly who tried to disrespect me.

Side note I Can’t wait for this no days off work to be over with then I can start doing what I really love, working out and trading.

[Zlatan]

So far, I feel this subliminal has helped me achieve these objectives (taken from the sales page):

• Improve debt management skills and eliminate all debt that inhibits your ability to generate wealth
  (This does not negatively affect strategic deals that include obtaining credit or other capital that requires repayment.)

  Achieved: I have done this successfully, even paid off one debt just a few hours ago, which was only due next month. I don’t want to drag things on… I got the money and settled it now.
  NO DEBTS ANYMORE TO PAY & Won’t be using my credit card anymore unless there’s a Cashback or something beneficial.

• Manifest mentors, books, courses, and other sources of information to give you the knowledge to achieve all your success and wealth goals:

  Achieved: I kinda feel it helped me with this already in the previous cycle. I found a great mentor who really cares about his students, and most importantly, his personality suits mine. He’s revamping his course materials to be released in Jan 2026, so I haven’t joined him yet.
  He even told me not to waste money and join him now. There will be discounts for my wait around January 2026, so I plan to work every day until then. Exact release date to be announced.

• Easily discover your path in life and take steps to relentlessly achieve those goals.

  Achieved: Yes relentlessly… I’ve been on my Kevin Gates persona. IDGT.

• Develop a relentless sense of power, ambition, and motivation, with automatic harnessing of this power to achieve all your goals:

  Hell yeah, it’s in process!

There may be more, but these are what I feel strongly now.

[Zlatan]

I missed listening on Monday. Overlooked and was busy.

Today is Day 15 Wednesday 26 November 2025.

Listening right now to Emperor 1 loop & immediately after a 1 loop of Ascension Chamber