Tuesday, August 12 (Day 19) [Listening Day, 2 days left in cycle]
Subliminals
Listened to: Emperor (one loop)
Afterwards: Ascension Chamber
Exercise & Routine
Exercise: Didn’t exercise today.
Morning Routine: Procrastinated after waking up listened to music/drank coffee → time slipped away.
The rebirth is going slowly but surely.
Diet & Fasting
Fasting: Locked in 22 hours of fasting.
Meals: Ate clean with one meal only.
Discipline: Declined extra food post-meal.
Goal: One meal daily + 18+ hour fasts.
Reflections
Tomorrow’s Plan: Exercise and study more. Lock in focus.
Self-Assessment: 140 days left in the year. Must achieve something significant. Stagnated/worsened since 2020 (painful truth).
Trading Journal
Activity: Traded only OLD account.
Performance: Early losses → stuck to plan → strong finish.
Goal: Pass OLD account this week ($1,000 needed). No rush Just lock in green days.
Thoughts: **Moving right direction.
** Focus: Could have done better holding some trades but moving in the right direction. The focus now is on making sensible trades.
Action Points for Tomorrow
- Exercise.
- Study before trading.
- Maintain fasting/meal discipline.
- Progress year-end goals.