Thought i would start a thread of daily habits you use besides using subliminal which you have learned from books or mentors or anywhere that has improved your life in any area such as health, wealth, confidence/motivation, healing etc. Three of mine i am using at the moment are the 5 second rule by Mel Robbins, faster eft and Wim hof method.
5 second rule is basically away to kill procrastination and fear when you are about to do something it sounds really simple but it works well especially with using the subs as well
Here is a video on how to implement it
faster eft is similar to eft but its shorter and you can do it much quicker to heal emotional issues and blockages
wim hof breathing technique( you most probably all heard of this) i do this every morning when i wake up and i find it gives me a lot of energy and clears my head. I also have a cold shower after i do it and do some stretching exercises which gets me ready for the day