Hello yet again
I have created two Custom subs.
For regular ZP subs, the advice is:
If you have TWO titles in your stack, both Zero Point, do the following:
Day 1: 1 loop of each title
Day 2: Rest
Day 3: 1 loop of each title
Day 4: Rest
⦠and so on. After 21 days, take five days off. If Day 21 is a rest day, you may include that in your five days off.
Would this advice be the same for 2 x ZP Customs?
Or if not, then what would be the recommended listening pattern, if I were running 2 x ZP Customs?
(for the record, these are not hardcore/kitchensink Customs. 2 cores each, no Essences, 8 or 10 modules, of which 2 or 3 are Synergy modules)
Also, a bonus question: when it says āRun 1 loop of each titleā (on the same day), is there any advice here regarding the timing? Like, directly back to back? One in the morning, one in the evening? Or a recommended minimum amount of time between the playback of the two subs?