Ok. Iām facing this internal conflict, I acted on it, but hiding it (my norm) highlights how Iāve tried to completely avoid me feeling like a failure by disappointing others and possibly being rejected and abandoned.
This weekend, Iāve played my custom and Reneration. However, I did a lot of journal reading here, following all-in-one sub journals, mostly about Kahn or Emperor. I realize when I am inactive, I associate it with old thinking. That thinking is Iāve been left behind (an old trauma) and that I couldnāt change it. Noone could or would help, and Iām just revisiting that place.
I began Elixer Ultima just now since it will either bring this to a release, or just calm me down. This is my first EU loop today. Feeling a lot of fear.
What I acted on was listening to Kahn St4 last night and early today, followed by feelings of anxiousness. Reading Fridayās Emperor journal had me pull up EmpQ and RQ the last few hours.
Breatheā¦slowing downā¦
I realized just now that me switching subs wasnāt the root of my fear. However, it looked and felt very much like my childhood trauma, me being left behind and feeling unloved. Iād linked the sudden sub change with abandonment, thus why I began writing. And while EQ got me busy today (I cooked something and cleaned my kitchen)ā¦it never dealt with that root. Busyness just kept me distracted.
Finally, I sit with this active pain, the memory of old. I can deal with that since itās not going anywhere. Avoiding distraction, but desiring it. Fear is trying to build up to push me away from it. Doesnāt make sense, but it really does. Sounds fucked up because it is. My mind has tried to hang on to these memories just as they are, meaning no change and no digging for them.
Me trying to understand everything now is too much. Listening to EU still. I may listen to another healing sub after. Unsure which one. Iām just tired now.