Agreed, I don’t really do “nofap” officially, but I think it’s fine to do it no more than once a week (preferably once every 2 weeks). Also I didn’t watch porn, honestly I kinda did it in the hopes that it would help me feel less anxious last night.
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Day 10 - Rest day
Today was really nice. I feel full of energy and life. Very social and charismatic. Noticed a few women checking me out while I was out and about. Also noticed how this one cashier who usually has a pokerface started to fix her hair and play with it right after she saw me. Then she was being really nice and smiley.
Also, the girl from the dating app that I mentioned in another post did reply to me, but, as I expected, she seems much less invested now, so I doubt I’ll see her. On the other hand, I started talking to another girl on a dating app, who is really hot and also one of those “businesswoman” types, and the conversation was really fun and flirty. The only problem is that she’s not where I live at the moment, but will be back in October. Otherwise, I definitely would have asked her out for this week. We did sorta hint at meeting up though, so I’ll see where this goes with her.
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Day 11 - Listening day
Not the best day. I couldn’t sleep well last night, so I felt tired throughout the whole day. The girl I started talking to yesterday suddenly deleted our conversation and removed herself from the chat, which bummed me out quite a bit in the beginning as well. She was very invested in the beginning stages of the convo so I thought, what happened?
Did I come across too “gamey”? Did i drag the convo on for too long? Maybe instead thinking of “perfect responses,” I should have just been more natural and gone with the first thing that came to mind? Anyway I didn’t dwell on it too much, and actually saw this situation as a necessary test to keep it cool. There will be more girls, no biggie.
I’ll admit that it might have hurt me a bit on a subconscious level because the rest of the day turned out kind of bad, but that’s okay.
To me it seems you were too emotionally invested at too early of a stage. Next time maybe treat the girl like she may ghost you/flake on you at anytime, that will keep both you and the interaction fun and light, and if they do ghost/flake, you won’t feel nearly as bummed since you treated the whole thing like it might evaporate anyway, so there was no emotional investment. If they do ghost/flake, their reason(s) do not matter, just assume they have their reason(s), accept, and move on (though you should be in a state of constantly moving on; i.e. by the time a girl ghosts you, you’ve already started texting 3 new girls, and continue to meet new ones daily if possible). Of course this is just my opinion based on my experience, hopefully something beneficial can be gleaned from it.
Yup I definitely was a bit emotionally invested, although the convo was very fun and light, so that’s another reason why I felt bummed out, cause I felt like everything was going nice and smooth. But anyway, I’ll treat it like a lesson.
The interesting thing is that this morning, I made a goal for myself to start being way less emotionally invested in girls, because of a certain memory that came up. And then later on, this new girl deletes the chat and vanishes. So it really seemed like some sort of a test to see if I’m actually going to keep up with this goal of not being invested.
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Synchronicities man lol.
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Day 12 - Rest day
Finally, recon. First day of proper recon since starting TB. I thought this day would never come lol. Just typical symptoms of laziness, no motivation, and massive self doubt. I was strongly considering adding WB into the stack, but I really don’t know if I actually need it right now.
Also, the urges to have a cigarette were quite strong today, and I think that if I hadn’t read the book on quitting smoking that I started at the beginning of this cycle, I definitely would have had a cigarette by now.
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I’ve been getting this too. I forgot it was even a recon symptom. Did very little these last two days (especially yesterday).
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That is the most common recon symptom for me, along with desire to switch subs
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Decided I’d reflect on the past few days and make a list of positive things to say about this cycle so far:
- 12 days without cigarettes or alcohol
- Completely changed my diet to a healthy one
- I have way more energy to spend on fitness, work, and personal wealth-related goals.
- I made long-term plans for myself using MJ DeMarco’s 10/5/1 goal-setting strategy (been putting this off for a while).
- I am becoming more straightforward, where I don’t fuck around as much and just do what I have to do.
- I try my best to use my time well, as I don’t want to waste it anymore.
- I am starting to believe that I can actually get the girls that I like without the help of techniques, aura, or anything like that just me and my balls is all I need lol. I’m not completely there yet, but I can feel myself changing in that direction. Well, except for today, because today, internally, I’m a mess.
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Day 13 - Listening day
Was again having urges to add WB or Wanted but then I asked myself why?
Why do I want to add Wanted? - mostly to get female attention. Why do I want female attention? - to get confirmation that I am indeed worthy of getting girls. So it is neediness and my need to get validated that’s driving me to run Wanted.
This is one of the reasons why I started Khan in the first place - to get rid of attention seeking, constantly looking for IOIs to up my self worth. To live my life not needing to seek attention or approval of women, because I know I am worthy already. And most importantly to actually go up and get the girl when I do get IOI’s
This need to run Wanted is just recon, just TB working on something deep. No need to give in.
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I gave in… and played a loop of Wanted OG. I was disappointed with myself because of this impulsive decision, but I don’t think including Wanted will really be a problem. I already have experience with it, it’s lighter and probably more stackable than WB, has physical shifting, which I’m focusing on as well, and it would serve as a nice attractant. Wanted will ensure I am passively attracting and sparking curiosity, Khan will take the lead and close the deal with the ones I like.
I am definitely not dropping Khan because for me it’s a journey I absolutely must go through to get closer to the level I want. Khan still is and will play the major role in my stack
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Day 14 - Rest day
I’m noticing a few instances where I tend to lose my shit and get a bit aggressive or speak up more assertively about something. Like yesterday at work, something happened that made me angry, and my reaction surprised not only my coworkers but also myself. I could feel the atmosphere in the room change. It almost felt like I was a king surrounded by servants.
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Day 15 - Listening day
A lot of weird feelings and memories of missed opportunities coming up. I feel angry at myself for having lived most of my life in fear and for being blind to opportunities I could have taken advantage of. Time really is the most valuable thing we have, and it can’t be wasted.
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Day 17 - Listening day
So today I decided to do a loop of WB with TB. One thing I know for sure is that once you go Wanted Black, you never go back. It’s crazy how many times I have returned to or reintroduced WB into my stack. I’m also really curious about how it’s going to stack along with other stages of Khan.
Productivity and motivation are still high. I’m actually amazed at how consistent I am with everything: work, wealth goals, health, fitness everything is just falling into the right place.
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Day 18 - Rest day
I feel like I’ve become more comfortable with socializing with new women. I don’t mean in a sexual or romantic context. I mean just being present and having a fun conversation. In a lot of cases, I’d always feel nervous internally, but over the past few days, I interacted with more women and felt really chill and easy-going doing so.
I’ve also realized that I need to work on letting go of my old beliefs and start accepting new ones. The way I feel is like I already have one foot in the door, and all I gotta do is make another step and enter through that door, where the reality I want awaits me.
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Day 19 - Listening day
So, I’m almost done with TB, and I must happily say that I didn’t experience it totally killing me or making my life temporarily miserable due to traumas coming up and stuff. What it did do was shine a light on areas of my life that need to be fixed, changed, or even accepted. For example, it’s becoming clearer to me that when it comes to social interactions, especially with women, I’ve either been trying too hard or not trying at all. By “not trying at all,” I mean being too shy and passive. By “trying too hard,” I mean acting cool, aloof, or fake interested/happy when I’m really not. Sometimes I even go as far as analyzing how my voice sounds, making sure it’s masculine enough and stuff like that. But why? Why not just relax, be myself, and enjoy? When I let go and enjoy is when I experience the most results.
I’ve exposed myself to a lot of unnecessary dating and pick up information and, at times, still do. What I failed to realize is that most of this material was written by people with different lives, different personalities, looks — basically people who are not ME. This only confused me. Somehow, I feel like I now know exactly what works for me in terms of social interactions and seduction with women. I think we all inherently do, but we just get distracted. I’m not saying pick up material is not helpful, but it can get frustrating when you overindulge in it and forget what actually works for you, like in my case
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1 cycle with TB done, baby! It was a smooth ride and with minimal recon. It was actually so smooth that if I hadn’t been paying attention to my inner state, I might have thought not much had changed. But as I mentioned in my previous post, it brought to the surface what needs to be addressed and fixed, making a lot of things clearer for me.
The biggest change I noticed was in relation to my purpose and wealth goals. My productivity has skyrocketed, and I’m more sure than ever of what I need to do to get where I want to be. Also some of my previous beliefs about masculinity and attractiveness seemed to have slightly shifted.
I think the reason TB felt smoother than I expected is that I possibly didn’t require as much healing as I initially thought.That’s why I suspect Stage 2 is going to kick my ass because consistency in taking action is where I usually lack, especially when it comes to social and seduction stuff. So now, I’m taking a washout and getting myself ready.
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Alright then, today is the start of my first cycle of Khan Stage 2 and WB. I actually did a 5 minute loop of both at the start of my washout, just to see how they feel together and what to expect, and a few things have happened since then. First of all, I could instantly feel the effects of Khan Stage 2, most notably how it pushed me to take action. It was actually similar to TB’s feeling of urgency, but a bit different.
But the major effect I felt from both subs is the huge shift I started to experience the day after I listened - I felt confident, sure of myself, sexy, and alluring. I went out that day, and every woman I came across couldn’t take their eyes off me, as if they were hypnotized. I felt like I had superpowers. The best part is that I was completely comfortable with all the attention. I embraced it and enjoyed it.
It wasn’t just a one day thing either, because I still feel and see those effects till today, though at a slightly reduced rate.
It’s weird because it feels like my entire identity has shifted, and I actually feel like a different person. All of a sudden I am more comfortable with being around people, more comfortable being myself, I notice lots of IOIs from women. Even some of my interactions with women started to go beyond just regular small talk and are now more fun and engaging simply because I feel way more comfortable in my skin. So, I’m beyond excited to start this cycle and see where else I go with it. This time I’ll be starting with only 5 minute loops of each sub, later in the night, shortly before bed.
Khan stage 2 and WB cycle begins now.
Day 1 - Listening day
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Day 2 - Rest day
I look in the mirror and think to myself that I am so damn attractive, I look like a celebrity or something lol. It could be WB’s aura, but also the fact that ever since I started Khan, I have incorporated several healthy habits that have increased my attractiveness, such as:
• Working out more consistently and increasing my cardio
• Spending more time outside, in nature
• Improving my diet
• I haven’t had a drink or cigarette in about a month • Incorporating a simple skincare routine of applying a cleanser and moisturizer every morning and night. Also a bit of sunscreen in the morning before heading to work
• Trimming my beard the way that suits me the most
• Recently starting to meditate every single day, which is gradually improving my ability to stay more present, while reducing anxiety and stress
• Getting a couple of shirts that fit me really well
I also need to start eating more fruit and look into getting a good cologne. It’s funny how I never cared about colognes, but now all of a sudden, I’m gaining interest in them
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