@Plutus @Jouissance what do you guys think about adding LBfH as a third sub, huh?
@ksub I know you love this sub, can you tell me more about its effects that it had on you?
@Plutus @Jouissance what do you guys think about adding LBfH as a third sub, huh?
@ksub I know you love this sub, can you tell me more about its effects that it had on you?
@RVconsultant can you please rename my journal to “ClasSICK’s Empire (Stark + HOM + alternating third sub)”? I don’t think I have the ability to do so myself. Thanks in advance!
I wouldn’t recommend it however I’m biased as I never needed Love Bomb: For Humanity.
If your missing love and don’t show love to others then yes if not then my recommendation would be no.
Hmm, I see. I’m not feeling like I have any need for it but I heard some good things about this sub, @ksub even says it has a place in everyone’s stack, some people say it boosts results from other subs, etc. etc. And it’s free.
One nation✌️
Nice brother, for me light works like a charm, I have a big panel so I do more than just my chest and balls. I’ll try to do around 30-40 min full body. You’re right on the PUFA’s, I mostly eat Macadamians, but they are very expensive that’s why I sometimes choose peanuts. And nice bro on the 30+! I can’t remember how long ago for me, I guess 6+ months lol? Good to see that you’re lifting! can’t wait until I can do my 6 times a week full body training agian. It has been 2-3 years…
10 raw eggs! Absoluut madlad
I made a big mistake with that. Did 2-3 weeks of strict keto, but I’m doing more of a Mediterranean carnivore keto. Loads of olive oil, Fresh salmon every day, chicken/beef stew pots, and vegetables. I’m trying to heal my leaky gut which is going very well without taking sweeteners. Was drinking coffee last week without sugar, it tasted very nice with milk. Funny how you’re taste gets so sensitive after kicking the sugar habit. Anyway, I had the amazing idea to drink a Monster Ultra after 3 years because I “Deserved it”. Been trying to kick that habit since Saturday… God what are those artificial sweeteners addictive. When I have kicked that habit (Hopefully this week), I’m not going to implement that again. Btw very bad for the gut.
So far so good tho, best keto run I’ve ever had. I always had trouble sleeping on keto, but now I sleep perfectly. Has to do with eating no eggs (Apparently I’m sensitive to those, never knew that) and keeping my veggies very low, and having way more money to spend on quality fish and meat is helping tremendously. Also doing Redligt therapy, a Cold shower and around 15 supplements will help for sure.
LBFH is solid as wel
I really like Viktor’s journals on them but there are soooo many experiences to find on the forum of it
And nice bro on the 30+! I can’t remember how long ago for me, I guess 6+ months lol?
My max was 150 days but I never felt any benefits from SR. The science is very wacky to say the least
Has to do with eating no eggs (Apparently I’m sensitive to those, never knew that)
Man, do give raw eggs a try. Eat at least 4/day, If you have a reaction to those, congrats, you’ve got shitty immunity lol - need to stick to raw eggs. Their proteins and collagens are almost identical to our body and if you feel anything but full after them, that means you’ve got lots of stuff to fix when it comes to your immunity and toxicity. Since they collagens and proteins in eggs are almost identical, they induce Oral Tolerance which is basically training for your immune system to not attack the cells like in eggs (and like the cells in your body). They also induce Reverse Cholesterol Transport which is one of the main ways the body detoxes. The detox might hit like a truck, I’ve only recently hit the point where I don’t have any symptoms at all from 10 raw eggs/day. Why that happens? Unoxidised cholesterol in raw eggs, one of the most preferred nutrients for cells. When you ingest it, it absorbs immediately and cells dump all the gunk in them to get some storage place for unoxidised cholesterol as that is the number 1 healer and signaling nutrient.
Also the membrane (that thing which you can peel off from the inner side of the shell) is basically a living collagen, improves skin, etc.
And one of the coolest things is that due to all this lipid transportation, theoretically you can also ingest testosterone from the eggs. 36 raw eggs/day will be equivalent of 50mg of test per week which is nuts. Vince Gironde’s diet lol
So, after your body has detoxed, it will start building stronger, healthier cells so it’s a marathon and not a sprint. I’m young and healthy and it took me a few months to detox completely.
man that is incredible, I’m adding it to my stack!
It’s funny how reversed most people’s sequences are - broken people love healing and wealth-driven people that are doing “well” in life generally focus on things like Emperor.
Meanwhile, it’s usually the “broken” people that need Emperor and it’s the people that are smart and doing pretty well that can actually take advantage of some light healing like is in LBFH to go from Succesful to CONGRUENT.
Like… when you’re broken and sitting at home suffering by yourself, you need a push to take action. But when you already run a business - jsut an example - and don’t need a push to take a lot of action - that healing, even a tiny amount, can make all your actions more successful and have you feeling they’re easier, more relaxing, more efficient
makes me so sad all the success driven guys run alpha subs and all the “i’m broken” guys run healing subs
Well, I was judging from the position of my general mental health, I think it’s good, I don’t have any traumas, etc. I love myself, that’s why I figured that I have no need for this sub. But you sent some amazing results and I’d like to give it a try now lol, esp. since it’s free and has newest tech (new love experience)
This is really accurate. I can’t say that I’m smart but I’m doing well in life. what you describe is exactly how i feel with LBFH. I’m glad it’s free, i wouldn’t even consider using it if it wasn’t.
same
5char
that’s also what i thought before i used LBFH. my mental health was good enough to get me through everything i need to go through. Then LBFH showed me things that i wasn’t even aware of about my mental health and took it up a notch.
I’m sure you’ll love it!
same.
Brother very interesting post. The reason that I started keto was to heal my leaky gut, that has been a problem for many years now. So yeah, I do think there is some toxicity in my blood lol.
I was indeed reading about adding raw eegs to your bone broth. That this is amazing for gut health. But they were only doing the yellow, not the white. Did you read something about that?
Will deff try bro in a couple of weeks. Eggs are amazing
similar but not the same thing. It’s crucial to eat the eggs raw, yolk should be closed (or else it oxidises pretty fast). And collagen in bone broth isn’t as good as collagen in eggs. And whites are crucial as well for inducing Oral Tolerance, it has complete aminos which we need.
Cool, will defnitelt try it out after the holidays.
First time I’m not really lookint forwars to the holidays haha. Going to Londen for 5 days, will need to quit the keto journey for a short while I gues…
5 min loop Stark, let’s go. Immediate signs: very very subtle fatigue, feeling enthusiastic but also slight sleepiness
I was wrong. Stark hit HARD. Fatigue increased a lot and I had to take a nap. But it’s okay, I’m ready to go through harshest recon levels if needs to. I questioned so many things in my life when I started with emperor, I became so nihilistic for the first week, I think I’m prepared for stark.
The best way to combat recon, at least in my experience, is to sleep, eat nutritious meal and take action. That’s what I did. Recon disappeared, energy is high, back to my normal recon-free self.
My uni lessons are going to be online until the end of the week which means I’ll have considerably more free time to do my stuff.
I’ve also come to the conculsion that I need to come back to scheduling things, specifically bouts of deep work.