Can you mix Qv2 with ZP titles?

Questions and Comments
#42

You could say that lol, I’ve been sleeping at 3am these past few days and I have to be up for work at 6, so I’ve been taking 200mg of caffeine and the dose is starting to feel weaker.

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#43

I am just an old man, sometimes I forget :).

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#44

u guys are cute

1000mg crew :sunglasses:

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#45

I hope Saint releases a “Sleep Mastery” booster subliminal that I can run daily.

I need that shizzzz

#46

Can’t ever go back the 1 hour long subs now that we have 15 mins listening time. ZP > QV2 that’s why it has been retired.

As many here have mentioned as well, ZP2 will be a thing eventually. Can’t imagine how good that’s gonna be :muscle:

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#47

Degen.

#48

u mirin brah?

#49

Actually, that was like an ad for deep sleep but no actual data like how your sleep improved, was your deep sleep phase longer, etc.

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#50

nah brah, hitting 2000mg rn :sunglasses:

just kidding I legit cannot have caffeine ever again.

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#51

I knew a sprinter who would take that much before every race and he swore by it. The most I’ve ever taken in a day was 600mg and I wanted to turn my brain off afterwards. Literally ruined my week. Don’t do drugs kids :wink:

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#52

Legit facts. Time is too precious to be listening to subs all day.

But I do see a world in where meditating for 30 minutes plus running a 30 minute sub could be high level.

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#53

drugs-are-bad-mmmk

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#54

I listened while studying so it wasn’t a problem for me and also the invention of ultrasonic is :ok_hand:

#55

He means they are just badass, so they are cool.

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#56

okay here’s a quick summary:

  • much deeper, uninterrupted, and peaceful sleep; can even sleep for 4 hours and wake up as if I slept for 8.
  • dreams are much more vivid, indicating better REM sleep.
  • can sleep on command now.
  • combining it with Khronos Key has even made my naps feel like a full night’s sleep.
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#57

Thankfully sleep is a very easy thing to quantify so you can do X amount of days as baseline then include Deep Sleep module then track Y amount of days.

Oura Ring , Whoop Band all track sleep very well.

And you can determine HOW much that module helps you.

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#58

you could easily swap it for some nootropics and feel better, I recommend LionsMane.

I know it’s bad for the heart, especially since I have a hereditary blood pressure issue, but I just love feeling “On” all the time :rofl:

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#59

I am using the Oura ring, every morning. When I wake up I know right away if this day would be awesome or just an average.

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#60

Never try cocaine :wink:

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#61

thing is, I added it mainly to control my sleep, and also because i’m going to shift to a bi-phase sleep pattern, so my goals are completely different with the module.

also, to speed up muscle growth :wink:

Edit: by controlling my sleep I meant that I wanted to control how long I slept, because i can easily end up sleeping for 16+ hours.

1 Like