What’s SM?
social media
Ah. Thank you.
Rewarding myself is a great way to stay productive I know its a permanent solution but nothing is better than something
the job task I was able to complete 1 part & other 8 I wrote it down for simplification…which will help me tomorrow to complete the task & retain my job
rewarding also help me mindlessly stalking on phone…I am feeling more in my control giving access when I do something
after the gym, I usually do waste time by laying on my bed but not today which is also a great thing
I am thinking of taking semi-retirement from seduction till I build my empire of wealth
I mean I will not approach a girl twice…I will be playing the wanted game instead of chasing from now on…If I lose some girls it’s their loss, not mine…they will lose the friendship of future millionaire
Rewarding also help me detach from things which is the hardest thing for me right now because I can’t manifest if I can’t let go…I am ready to lose everything by not thinking about them
but how can i lose them If I already have them
Day 12 Rest Day
I am really really very happy that after my sleep got disturbed at 5…I can’t sleep but at 6 I started working on my job task which I described in an earlier post…though I have done 2 sessions of Pomodoro I am really happy that…I started working in the morning after a long time…I hope this behavior turns into a habit
Yesterday too was a productive day…& rewarding myself is finally paying off…after a few months I will get rid of rewarding & learn delayed gratification but heck I really needed to be productive now to make my mind stable
I hope Khan programming stick to me & after 2 months I must become a real KHAN
Did you make the video?
Nah I just shared it…I really like this video because it’s helping me doing maniefesting things in my life
It’s done part start after 19 minutes of video… helping us imagining things we desire we already achieved it
I see. Thank you for the clarification.
The reason why we procrastinate can be a number of things… or a combination of several things…
One reason can be a coping mechanism, another can be self sabotage because we don’t believe we can be this or that or don’t deserve success. Another reason can be boredom - that you are under-stimulated and not really getting a challenge where you are right now, like @Malkuth was saying.
Another thing can be ADD/ADHD - that is, having a dopamine deficiency that makes mundane or routine tasks so bloody damn unbearably boring that we resort to anything else for that slight boost in dem sweet dopamines. Not saying that’s it of course, but have you ever considered if it could be the case?
That’s great, and I’m happy for you! That’s how you create a loyal following - by being real. It’s very opposite of what used to be the ‘mainstream’ strategy on SM, but it is also what people are starting to look for because people are getting sick of “instagram-posers”… People are starting to look for Authenticity, so that’s awesome
Sometimes a job is just a means to something greater. A rock to stand upon when reaching higher.
for this I am taking modafinil & armodafinil alternatively
one thing is whenever I start working I got lots of negativity like this “can’t be done” or it is impossible… it’s like some underlying belief stopping me
one small negative comment stopped me in pursuing greatness in past
yep, even did nofap because porn can deplete your dopamine level
just stop paroxetine which was helping me with my mood by increasing my serotonin level
Thanks
the calm feeling you get after you done something which you have been delaying from long time without any genuine reason is actually great
another thing I want to mention…I am not from a native English-speaking country…& I just noticed while reading my own reply…I do make terrible grammar mistakes but you guys just understand what I am trying to say is actually great
thank you
Ah gotcha!
I have ADD myself so I can totally relate to this. On so many levels. But using subs from subclub for a while now I’ve been able to move past that to a very large degree.
Mmh, the science is a bit unclear in regards to nofap and the depletion of dopamines… some argue that doing a dopamine “detox” for ADD/ADHD persons can even be detrimental since we already lack dopamine… BUT…! People like us usually get stuck on bashing the dopamine-fix-button all the time, and it’s great to do a sort of “dopamine-fix-washout and reset” every now and then.
At some point in the future I would encourage you to look at Quantum Limitless as it balances hormones and neurotransmitters (which means dopamine!). I swear my AD(H)D symptoms have been a bit alleviated thanks to Quantum Limitless Stage 1. It feels like my brain is working as it should! Some days I even forget my meds because I just get started with my work tasks without any inner resistance. Give it a consideration for the future!
Yeah I was on SSRIs earlier too. Just remember that stopping them can also cause some inner turmoil for a while when getting used to not taking them. Just keep that in mind, ok?
Oh boy do I know that feeling.
Dude, of course! You write well enough to get your point across and that’s all that matters
That’s very positive to hear
I am thinking to add it after Khan
Looks like I need to replace paragon with QL but can i run it with Khan ST3 since both are multi-stagers?
That’s great to hear even I stopped all my depression medicine & it’s been a while I have taken any…So I passed withdrawal symptoms
Thanks
Day 16 Rest Day
I haven’t been journaling for the last 4 days… believe me guys it’s up & down journey.
Rewarding things are working for me & sleeping issue is aslo getting resolved…What I have done for sleeping is just wake up at 6 am no matter what & do few task…If I feel I need more sleep for my brain to work properly I will go to sleep.
While sleeping I am being natural now…no more deep breathing or any other exercices except manifestation that too without any guided mediatation or headphone etc
just being natural while laying on bed & I am not trying to sleep but wanted to be relax & sleep is coming automatically
even in last 2 days I have sleep only 4 hours but I manage to work all day with 2 gyms & heck yeah in night I went to bed & sleep quickly
Day 18 Rest Day
Really fighting well with my sleeping issues & not fearing from it
yesterday I was very upset because I am lacking very much in-game but in the evening it hit me
& started texting and approaching girls on sc…I also need to do it in real life too but here I have to be a little careful
but I am trying to figure out a few lines which will help me start conversion with any girl…I need some material so that I can carry in mind & start the discussion
yesterday did text game & it went well…I am really glad that I am finally feeling little abundance in my life
Washout Day 1
Oneitis or scarcity mindset is fading away…It’s not completely gone but it’s not that much strong as before
Khan ST2 looked like a foundation for the beginning of something new. Though I just finished 21 days cycle in the future if I ever listen to Khan I will definitely hop onto 45 days for each stage
Will continue with the love bomb & even a proper run of CFW too…I still have 5 days to decide
So my friend @Athanaxos what do you suggest to me here
CFW or QL ST1?
I gotta say, your progress is very impressive @weir! I’m happy it’s working out for you
You’ll be running Khan stage 3, right? It might be too heavy to pair with QL st1 but I’m not sure. @RVconsultant what’s your advice on this?
Either way, CFW is always a solid choice so you can’t go wrong with that one.
Thank You.
Yes…I got 2 days to decide @RVconsultant your help will be appreciated
I was more prone to healing sub in past but I am in love with loving myself
Predicting these things is not easy. Remember that QL st1 is focused on healing, and might be energy intensive. If you already have QL st1, you could start with 1 loop per week, and notice what happens. If all seems well, you could go to twice a week.