learned something really great and im implementing it everyday
do what makes you uncomfortable so you can break the comfort zone
so sometimes i dont want to wash the dishes, whenever this feeling comes through i break it and do the opposite which is washing the dishes
i feel like i wanna touch my phone, i simply dont touch it
stay in the uncomfortable so youre no more afraid of the unkown and the unregular to you
its very helpful, like cleaning my cats litter makes me so lazy and i dont want to do it, and ill just do it right away
what this makes this a hidden gem in my opinion:
1- youre training and disciplining yourself on doing what doesnt feel comfortable,
which is the right thing to day living means going through stuff and experiencing it and spreading your wings to the limitless skies
2- get things done
3- subliminal results will be better. cuz youre doing some proper actiong