Budewr’s journal

Journals - Major Programs
#241

You do not run beta waves. Beta waves are your normal brain state when you are awake. But with that generator, you can listen to sub with any brain state even when you awake.

Delta brainwaves (1-3 Hz) are the slowest, highest amplitude brain waves, and are what we experience when we are asleep. In general, different levels of awareness are associated with dominant brainwave states.

Theta brainwaves (4-7 Hz) brain waves represent a day dreamy, spacey state of mind that is associated with mental inefficiency. At very slow levels, theta brain wave activity is a very relaxed state, representing the twilight zone between waking and sleep.

Alpha brainwaves (8-12 Hz.) are slower and larger. They are associated with a state of relaxation and represent the brain shifting into an idling gear, waiting to respond when needed. If we close our eyes and begin picturing something peaceful, there is an increase in alpha brainwaves.

Beta brainwaves (13 – 38 Hz) are small, faster brainwaves associated with a state of mental, intellectual activity and outwardly focused concentration. This is basically state of alertness.

Gamma brainwaves (39 – 42 Hz) are the fastest and most subtle brain waves. Gamma rhythms modulate perception and consciousness.

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#242

sorry , i meant do you find good results even with running subs when youre awake?

i think playing them while ur asleep is like boosting x999999 their effectiveness

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#243

Yes, I have no problem with them listened when I am awake. I am very focused to get a good sleep so I do not wanna hinder it even with subs. And you need also time to process them and sleep is the best time for that. But everyone has to find the best way of listening for it.

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#244

But frankly after I have listened them through the night I had a feeling that it worked better. The other day I was very very calm, not usual for me. But this was only one sub and Ascension is lighter one. I can not imagine if I listen to whole stack through the night. I will be definitely zombie in the morning.

#245

But maybe I will try it again but only at a weekend. I can’t afford to listen to it on a week because of work. And this time I will try probably something heavier like custom. Will see. And I forgot to mention that I have listened to it as Ultrasonic.

#246

try it out, gradually start listening through the week i think it will be better for you

#247

I’m going to remind people two things:

1 if you want to experiment, you can

2 however, I would encourage you not to be playing these brain wave entrainment or isochronic tones as you are playing the subliminals

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#248

while listening yesterday i lowered the volume by one press it felt much smooth listening on my bed before going into sleep

now volume is a big thing im anxious about, i dont know if its loud enough for my subconscious or not but i read some mods comments on, if your conscious can hear it the raindrops, (although theres 2 types of raindrops , 1st one is the continues one, then 2nd theres some raindrops that comes from time to time, the first one is clearer on lower volume, the 2nd way is much lower, idk which one has to be loud enough ) then your subconscious gets it, and it receives more info than your conscious so one press is okay i think ?

im still anxious about if its the right decision or not

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#249

listened to more livestreams by my tutor talking about how to affirm your reality

im writing this to summarize and to also share

youre daily life is 95% of the unconscious manifesting

5% your conscious if youre lucky

how to do the math :
listen to subs

affirm your reality with the sub goals,

your daily life is an affirmation to your reality , when youre doing no action of change youre basically affirming what has been already in the subconious and that youre working against yourself, and youre just affirming more the reality that you dislike the reality that you went to subs to solve for you

, youre actually affirming the bad limiting beliefs every moment if you do no action towards your goals,

and the limting belifes has been in your system long enough for years and years making connection between your feelings, and those belifes has this depths of bad emotions fear guilt everything

that it feels like a boss in Dark souls,

so every moment is an affirmation, listen to subs plus affirm those subliminals even more with your presence in every moment and working into believing it

you believe the subs and boost them, when you take action towards them thats how you believe them make the good scripts activate and win the battle against the bad limiting beliefs that you already had for years

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Qv2 experiences, comments, insights and questions
#250

I think recon is tricking me

But im having thoughts about subs not working and it might drag me down with my current consciousness level and they might do more harm than good

But i think its recon so beep boop

Not feeling just thoughts wondering and telling me that subs might not be to good for you

But i know

I need to be not so lost into my thoughts

I asked a friend that I suggested subs for a while ago 3 months ago maybe

He is running khan and LDU

And i asked him about how would he rate his results out of 10

And he said 7/10 which is quite impressive

#251

late observation

im noticing im not looking at my phone very often hmmm

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#252

i can see that i see results from sex mastrey i think? i had some weird dream and i think i holded a volcano out of a wetdream

im not sure

but i feel im more in control of my pepe down there and my sexual energy

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#253

Made me think of Pepe the portuguese soccer player. A world class central defender, but had this uncontrollable anger at times which made him do stupid stuff :stuck_out_tongue:

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#254

hahhaha i know this guy

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#255

every moment is an affirmation to the new reality we want to build

question every moment if this moment and this task or whatever youre doing is helping you grow and achieve your goals or not

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#256

this gonna sound funny

but i intended to jack off to test if i still respond to porn with the same stimulus or not hahahahhahah

to test also if i can hold a volcano from popping to see how sex mastrey influenced this side

i was surprised i got to hold a volcano twice which was weir. sometimes it would explode and i cant control it,

also the guilt after the explosion went away, its a man dilemma to feel like shit after jacking off, but in sake of the test

i didnt feel that way.
and i dont feel guilty also that i relapsed or whatever its called, since i was aware of wanting to do something to test things out

who knows maybe this was all a mind game for me to jerk off hahhaha it doesnt matter its a form of the past now.

beep bop

#257

There was a famous comedian that wanted to have that surgery. When they saw that he was always on the road, they said that surgery wouldn’t work for him. They told him you have to be careful what you eat…
What kind of diet did they tell you that you should be on? i.e. what foods to avoid etc.

#258

youre just strict on diet on the first month or two of the surgery

first month you dont eat solid food, after this whole month finished they require you to stay away from sodas and such,

but thats it

now i that know, i wouldnt recommend for any to do it, its more harm than good tbh

2 Likes
#259

writing this to affirm more:

you have 2 options in your life

1 - to do something to improve your experience on earth by working on your goals and your fulfillments

2- take the blue pill

an action is an affirmation, you do the same old thing that youve been doing for long enough, you wont see change

you are the change, youre the cycle

when you watch youtube vids or anything or play games

what youre saying is to youself and your subconscious that these tasks are more important than your goals

wanna change your reality? affirm with your actions to your vision

#260

yikes im fighting this comfortish feeling

but its an indictor that im not living in the present moment

its actually very enlightening to know just by being present the comfort zone disappears

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