Becoming Alpha, AM, sex master and Limitless

Journals - Major Programs
#27

Don’t forget about the clitoris! Pay attention to the clitoris! Go easy on it though, use your tongue, lips and fingertips like a feather. Tease it and give it gentle kisses. Maybe with a mischievous grin as you watch her do backflips on the bed. If she likes more pressure, you’ll know because you can’t breathe because she’s grabbing the back of your head and trying to erase your face lol.

PE: @Billions has good info. What helps me through the first 5-10 minutes is keeping my breath slow and steady, all the way in and all the way out (like meditation). Maybe a primal growl or grunt on the breath out. Do not take this lightly.

When you start breathing shallow, you get tense and then that muscle you guys were talking about contracts and then you’re past the point of no return. Bam, PE. I try to keep that muscle relaxed by trying to push out it out of my a-hole. Don’t try to make your D feel bigger for her by pushing energy through your D. Relax it if that makes sense.

Sorry if this is none of my business or if you already know.

3 Likes
#28

Thanks for advice. I am learning.

#29

12th day of listening to only Diamond ZP.

Total 10 loops.
TODAY: Rest day

Erection Quality -
Same as previous. Small improvement

Emotions -
More focused on the act itself. I am more in the sex act. Not much thinking anymore. Time flies fast.
But damn, my emotions is haywire when not doing it. The aprhodisiac effect is strong. If I don’t have sex, i am moved to look into porn.

Ejaculation -
Still premeture. I am practicing with the start stop method right now.

Overall -
Sex is still great. Will keep listening to it. But i need to control it more.

#30

This happened to me as well. I thought it was the time of my life, not the sub, but I see how Diamond had a volatility inducing effect on my emotions.

I feel ya brother. Stay strong!

1 Like
#31

16th day of listening to only Diamond ZP.

Total 12 loops.
TODAY: Rest day

Erection Quality -
Same as previous. Small improvement

Emotions -
More focused on the act itself.

Ejaculation -
Still premature. I am practicing with the start stop method right now.
My erection last longer now. Even after ejaculation.
I notice that i am Ejaculating faster now, is the aprhodisiac effect giving me this effect. I don’t understand. Please shine some light on it @SaintSovereign. If it has that effect, I need to stop this and move back to SMX. Plus I just read that SMX has ZP version. Definitely will give it a try.

Overall -
Sex is still great. My partner and myself definitely love it.

1 Like
#32

So i get this from Diamond ZP thread.
It seems i have been listening too much. Sp i will reduce it.

New listening plan:

Monday

  1. Diamond ZP
  2. Sex Mastery ZP

Wednesday

  1. AM QV2 2x

Friday

  1. Sex Mastery 2x

My goal is to prolong ejaculation. So i will use this method for now. I will adjust based on the results that i get.

#33

I am taking a break fromy subs currently.

Becuae there was suggestions that i might be hearing too much of it and had recon.

But whats weird is, i never felt like i waas im recon, it is more like i did not have ample time to process the subs.

The past few days was crazy. After 2 days of break my dreams are so lucid. The past 4 days, every night dreams are long. I am sleeping like a baby.

I am planning to take the whole week off.

New plan,

Listen to Subs for 3 weeks, rest 1 week.

#34

Recon is caused by not having fully processed the subs, so, they’re not as different as you would think.

You already listen with rest days so now all you have to do is include washout periods.

Especially with ZP, you need a washout every 3 weeks minimum. The “recommended” listening pattern is 21 days on, 3-5 days off. 3 seems to be the minimum necessary, but it’s still “experimental,” so 5 is still recommended.

But instead of 21 days on 3-5 days off, I’ve been recommending a MUCH simpler framework for creating a listening pattern.

  1. Listen to subs ONLY on Monday, Wednesday, and Fridays.

  2. Take every third Friday off.

  3. BOOM. You now have an 17-day-on, 4-day-off listening schedule that is consistent, will never change, will never need to be “remembered” or calculated, and will give you a 4 day washout at the appropriate time with a 2-day washout once a week to boot!

  4. Obviously, m/w/f is an example. you could also do m/w/sat, tu/th/sat, tu/th/sun.

2 Likes
#35

Yesterday I requested a Q Module for customs specifically related to healing sexual shame and trauma. @friday liked the idea so I’ll tag him in this to share my thoughts. Him and I both have suffered from PE and talked about it a lot.

My idea was a q module designed for healing sexual shame specifically, which is currently not covered by any singular product on the SC market right now. Wanted comes close, but it’s about a different type of sexual shame, it’ll heal shame around not being good enough rather than specifically sexual shame.

So I started to think about how to use what SC has available to heal sexual shame.

Rebirth + Diamond seems like the perfect path.

Rebirth added onto Diamond would enhance diamond to make it faster, easier to process, get more results, and get them more naturally. So as a results-enhancer it’s great to add onto any sub, really.

But Rebirth specifically is meant to let go of the past, and it’s entirely the past that is causing present day PE. Past conditioning of our members, along with past emotional shame when remembering past PE experiences.

We sexually hold onto the past in two major ways.

  1. Emotionally. We hold on, consciously and subconsciously, to the shame and disappointment we felt every single time we came too early. So there’s emotions to be sorted out and let go of. Letting go of the past in this case means not bringing past sexual shame into current sexual experiences.

  2. Physically. Not only do WE hold onto SHAME, but our bodies do too. Our bodies have become trained to last for a short amount of time, and in order for Diamond to take effect, we need to loosen up that programming more to allow Diamond’s programming to seamlessly enter into an open subconscious, instead of competing against already-set programming telling us to do the exact opposite of what Diamond is telling our brain to do. That’s probably why Diamond is hard for you to process… your internal processing is totally opposite of it. Hence, the volatility. You and I as PE sufferers are the only 2 people I’ve heard of getting volatility from Diamond and that’s probably it.

Diamond is already doing that for both points, but, Rebirth as an “eliminate trauma from the past and let it go” script would enhance that feature of Diamond’s and focus Diamond’s effects even further specifically for people with lots of shame and programming to eliminate.

Try out listening to Diamond with Rebirth for a while. If you want to stack it with a third sub, Emperor would probably be the way to go. It has SMX, it has limitless, it has AM, all of which you wanted to add into your stack. It’s also really helped me communicate desires more. And it’ll add emotional stability to the emotional volatility of Diamond.

2 Likes
#36

Where did you find that? I can’t seem find anything in the instructions indicating 3 days off as an option.

1 Like
#37

Yes, exactly my thoughts.

What i am doing is not different from you.

I will listen to subs for 3 weeks. For 21days and leave washout period for 7 days.

Mon : Sex Mastery and Diamond ZP

Teu : Rest

Wed : Sex Mastery and Limitless ZP or Paragon ZP ( Need to decide since i think Paragon might help with my Sensitivity.

Thu ; Rest

Friday : AM Qv2.

Sat and Sun: Rest.

Repeat for 3 weeks, rest for 1 week.

This is my current stack.

#38

I was thinking more of Paragon and Sex Mastery.

But rebirth sounds good also.

I think Rebirth + Sex mastery might be a good addition as well.

Reading your post, i do realize that I have sexual shame due to my Porn Addiction.

If my goal is to last longer, Sex mastery + Rebirth sounds good. But I still need to do a lot of practice as well

#39

Personally, I would only run Sex Mastery if lasting longer is your major goal. Maybe adding some Diamond occasionally for habit changes and mindset related to PE.

I would not stack it with Paragon because PE is not an ailment. From an evolutionary standpoint, it is beneficial, so I hardly doubt that Paragon will help with PE, worse case it will dilute your stack and you will see less results than possible.

Similar with Rebirth, though it would be better than Paragon imo. It might help for some mindset changes but from experience, Diamond will help with that on its own but in a far more focused manner, only dealing with sex in general. Rebirth could be too broad and might too further dilute your stack.

1 Like
#40

This assumes it is only a physical problem. It’s not. Emotions and past experiences are defining.

Also, just so you know, with foreplay and connection and an overall fun experience, i’ve had women tell me it was the best sex they ever had and actually mean it, even though total PIV penetration time was less than a minute.

But because of our emotions and past conditioning, we finish and immediately feel shame, project that frame onto our partner, and deprive her of the joy of having satisfied you, because instead of being satisfied, you shut down or felt regret, which makes her question the experience even more

2 Likes
#41

You are correct here.

I will just focus on Sex Mastery, Diamond and AM for now.

My goal is to overcome my own limiting beliefs about my life, wealth and sex life.

1 Like
#42

Overall, i am getting better.

No more mood drop. I am feeling better everyday. Life is becoming good.

I have energy all day to the work that must do.
Sleep is better.
And the dreams are really lucid. I believe this a good indication that my brain is processing the sbus. Dreams were extremely lucid on my break week.

My current stack:

Monday - SM ZP, Diamond ZP
Wednesday - AM QV2
Thursday - SM ZP, Diamond ZP

My PMO addiction is not there anymore. Just some lingering thougts remains.
But anytime after listening to Diamond i still moved to see Porn. But i can keep it under control. Since i am active with my partner.

Prejac is there, but it does not bother me as much anymore. It is more about the sex act it self now. Like @Billions said the foreplay is better.
Now i just stop thinking about sex all together.
What you chase will elude you, so i wont chase it anymore.
I will just do it woth the mindset that I am good, but can learn to be better. Not moping around it everyday.

I learnd a new method which i want to try call Thrust in time.

Slowly but surely life is getting better.
I also workout everyday now.
You cant listen to AM, not the work necessary and expect results.

Subs are great, but there is no substitute for actual work.

#43

What’s that?

#44

Google it. I found it from Mark bell power project at Yotube
It is a method to control your ejaculation

#45

It has been long since my last update.

Things have taken a turn in my life.

There is more stress right now.
Maybe because of that, i have falled back into my PMO addiction. It was only for a week, i am now getting back to my normal awesome life (I believe it is awesome, soon to be actually awesome).

Good thing is, i discovered that social media is a big trigger for me. As well as just women walking around the work place. I realized that i take a peek at their bodiea and judging them. I was disgusted at this realization.

Damn this addiction. What Porn has done is turn women into sexual objects. Where people see women as actual people, i only saw them as flesh for my pleasure. It is sickening. I can’t believe myself.

I believe this realization from using AM and SXM. I knew i was doing all of this beforez but never relized it as a trigger. Now, it was uncovered for me.

Maybe there is some other factors. I read religious books, maybe it helps also. But i definitely know that Subs play a role in this.

#46

Dope to have you back! Whats your new stack?