Day 1 - going to be running 2 loops each of ascension chamber, diamond and BDLM. Excited to see the results. So far 2 loops of diamond done, can feel subtle energies, the subliminal is being picked up by my subconscious.
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2 loops of ascension chamber is definitely a bit much
Just saying
That is way against recommendation
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What would you recommend then.
My playlist is
ZP warning
Ascension chamber
ZP warning
Ascension chamber
ZP warning
Diamond
ZP warning
Diamond
ZP warning
BDLM
ZP warning
BDLM
Thats all.
You run them for the whole 15 mins?
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yup, I just let this play in a playlist in the same format described above.
You’re going to overload yourself into recon. Don’t complain about he sub not working though.
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what do you recommend then.
Asc Chamber once a week only !! For BDLM and Diamond you can do as follows-
day 1 - BDLM x 1, Diamond x1
day 2 - rest
and so on
Also you would notice more profound results if you don’t run the title full 15 mins but instead only 3 mins or 5 mins as it gives sub time to breathe.
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sure, will try this out. Thanks for your recommendations.
Update day 1 - Finished the rest of the stack, could feel some tingling on the fat pads surrounding my neither regions. Did not feel tired or anything, felt like the subs worked well, ZP seems really potent and I’m excited to see whats next.
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Day 2 - rest day
Following the community advice decided to take a rest day and have faith letting the subliminals do their job. From going to running subs for 8 hours, to now having to take a rest day after listening to just 15 minute loops feels really weird, almost makes me doubt it, due to past usages of over running subs and other such frequency based technologies. But I will trust in the creators and the advice everyone else has given and follow through.
Felt my tool hanging lower today (not by much barely 5%, but I could feel an extremely sublte change). Did not notice much in terms of results, but its just day 2 lol. My extra libido which keeps me hypersexualised all day seems to be reducing, which I think is a good sign, but will observe further in order to make sure it does not disappear. Haven’t noticed any unstimulated wood but I will again be waiting a few more days to let the subs settle in and trust the process. There are some good signs which is always a benefit.
Also forgot to add this in day 1 but yesterday I was practicing some slight edging, nothing major or over stimulatory, like what I am usually used to and I did feel a lot more in control, which is again another positive sign.
Agreed. I rarely do. It’s there mainly to put in the playlist for when people would accidentally hit repeat/loop (holdover habit from pre-Q stuff). Mainly as a reminder in case of accidental loops.
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This is actually different from one person to the next. Some do best with the full 15, where others get recon from the full 15.
Just adding this so @drakeandjosh bears in mind to try each one and see which is best for @drakeandjosh
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Yup, it just helps with having a small gap between the subs. Using this pattern now. All 3 1 loop with 1 day break. Why Ascended chamber once a week though.
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Yup, will experiment and change accordingly. Today I listened to only 1 loop of each. Lets see how things progress.
3 subs per day??? BDLM, Diamond and what else? Ascension chamber?? Don’t listen to ascension chamber more than once a week please. It was stated by the creators upon release.
- day1 : BDLM + Diamond
- followed by 1 or 2 days of rest
repeat
with ascension chamber once a week
do this for 25 days (which is the length of one cycle) and then take 5 to 7 days of washout where you don’t listen at all. Then you can begin second cycle with same pattern
This works.
If you will push it too far you won’t have a very good time please trust the process there will be more than enough of results for you to reap like this.
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After 21 days, take five days off. If Day 21 is a rest day, you may include that in your five days off.
(Official Listening instructions)
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For how many minutes do you listen to each title?
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I used to listen to 3 minutes for few cycles but now Im back to full 15 minutes.
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Ok sure. Thanks for your advice, will remove ascension chamber from my stack.