does the program help to motivate you to exercise?
I feel powerless and demotivated at the moment because of work and not enough sleep, but I want to do something for my health
If you’re looking for Gym/exercise motivation, check out Spartan
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Yes unleashed helps you want to work out with the motivation
I never used it as emperor fitness did the job as needed
Beast within helps you recover faster and puts you into a state where you’re shifting towards your goals with body composition. Can drop you to sleep with one loop
Spartan works too, it’ll truly get you into a warrior if you stick to it
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Thx for the info guys, i think i will add spartan
To my stack
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