Monday listen of Dragon Reborn ST4.
Fell asleep tonight, while listening through my IEMs. I keep wondering with such a limited listening schedule if falling asleep will matter?
Running DRST4
Have only been listening via headphones. Not sure if that boosts the effectiveness, but for so long I only listened via speakers.
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Friday run of DRST4. I’ve found that as a result of pairing down my listening to three times a week I’ve become far less invested in the subs, I don’t expect so much from them and I have been posting far less.
I have been consistent in making sure to play the subs, though, but they are less obsessively important in my thinking.
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So conceivably I could play DR Ultima on Tu/Th andd it might be beneficial?
I keep trying to figure out exactly what DR Ultima is supposed to be doing that is different from DR ST4.
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Giving DR Ultima a spin today.
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I keep trying to figure out how DR Ultima is different from ST4. I can’t say I notice any short term effects or even what those might be for a sub directed at healing. Maybe I am missing something obvious.
Running one loop of DR Ultima.
Running DR ST4.
Pondering taking a long washout, maybe discontinuing DR after nearly seven months running it.
If I do so, I am not sure what is to follow. Since I am running the subs three times a week for one loop through headphones the process has gotten for me exactly like running a hypnosis track.
I may prioritize running hypnosis over the subs with them run as a secondary priority when I have time. Not sure yet.
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I have an ipod which is pretty flexible about playlists.
I am thinking about putting Dragon Reborn ST4 ultrasonic on it + maybe a whole bunch (10, 20, 30?) of repetitions of a two hour silent track and let my subliminals go back to being set it and forget it.
I have found some hypnosis tracks I really like and I would rather use my focused headphone time for listening to those.
So it is looking like set it and forget it with a whole bunch of silent tracks will again be my strategy.
This seems like the most workable solution as I am getting into some hypnosis tracks and will likely start playing those nightly, which had been my slot to listen to a subliminal or an ultima.
Washout on subs. Did a hypnosis track tonight.
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By chance, I listened to a hypnosis track last night also. It’s not a usual practice for me.
I wanted an easy, low-key way to practice astral projection. So I opted for this:
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Do you like the track?
I find it to be so dependent on the voice of the hypnotist. I have even noticed that even if a hypnotherapist is very good, I may not like the textural qualities of his/her voice and I cannot listen.
These are the tracks I have been alternating. These tracks really put me out and bring me back at the end, and he gives a suggestion not to consciously remember.
https://transformhypnosis.com/product/supernatural-body/
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So I have reset my subliminal set-up.
One instance of Dragon Reborn ST4 ultrasonic surrounded by 20 hours of silence run as “set it and forget it”.
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I am figuring this should give me a listen every other day or so. It will play 24 hours a day and at times the track will play while I am gone, or in a part of the house where I will not hear it, but i like the idea of not needing to schedule time to listen or start up the player.
Should leave plenty of time for processing.
I am suspending the use of ultimas for the time being.