Time off helped to smooth over some physical symptoms I can get from recon
Upon returning to running Emperor custom, it did not effect this, or if it did it was negligible, although it did effect my sleep that night as I had more energy and umph to keep doing things rather than just wanting to pass out.
I have taken almost a month of any Emperor Fitness variant- and I have had back pain creeping back in -from sitting and even walking. Which while running EF in customs variants- my back was a complete non issue unless I was pushing REALLY hard in the weight room.
I don’t think this is simply from time off the sub, I think it’s primarily from between injuries and vacation I’ve been almost completely sedentary for weeks. However it is a testament to the power of fitness subs that I never had this particular issues when running them consistently, even weeks I took off from working out or being active
In light of this I went to run HERO custom- EF Stage 4/Spartan/ Paragon Ultima Core with 4 A/SPS modules - but I started getting strong processing sounds/ tinnitus variant in my head and discontinued- this was about 30 hours after running the previous Emperor custom loop. (It’s clear to me one element of this issue could be recon from fitness related subs). I’m not discounting this sub but I wanted a healing sub that was more focused and less of a potential recon issue-especially in QV2-so I remade my short 10 module Paragon custom adding A/SPS Hearing, negative energy transmutation, and removing Diamond Ultima Core.