Little update as I want to MOVE something and I find when I don’t journal things can get stagnate.
So in a nutshell, I will share about this in more detail later, but with some guidance and experimentation,
I am running a very different loop pattern to deal with personal specifics which I won’t say more on.
I am doing 20-30 minutes of tracks at a time, and keeping the total listening time to 60 minutes or less a day, so the last week or two, I’ve run this pattern. Taking days off intuitively as well as 2-3 days off a week minimum.
I’m doing mostly my custom Emperor, and custom Hero, with a little bit of DR stage 3 splattered here and there.
I will be getting DR Stage 3 with Pargon Ultima Core and Healing modules in terminus squared and run that for 5 minutes a day, every day or every other day, pending experimentation, in addition to the stack.
I may also update customs to terminus to run less time to same effect, depending on how this experiment continues to unfold.
So between the reduced listening and the Hero custom with ear, neck, nervous system, and respiratory module, I have noticed some improvement in resolving/healing specific issues, at least at points, both in terms of it not bothering me, and in terms of reduction of intensity. Which is great. A couple days off with some extremely stressful situations and the issue seems to kick up again, but it seems this strategy is promising for both dealing with the exacerbation and the underlying dysfunction and I will continue to run it for the time being and see if will resolve this.
I don’t feel the same level of effects of running full loops though, although it actually may be hitting me harder since I am integrating more, and notice more recon than ever, or just the experience of my life without the level of sub support I’ve had, honestly can’t tell, but I imagine recon since the effects wouldn’t diminish that quickly.
Then in the last 6 weeks or so I have had several major acute health crisis’s, and in some cases they are very real overtly obvious diagnosis issues, and in others it’s not as clear as I am unearthing an anxiety and primal sense of lack of fundamental safety lately with everything going on, that seems to blend in with these odd- acute and less obvious amalgam of symptoms
I’ve had
finger/ hand injuries that have had me have to stop climbing, and working out in the ways I’m used to
chronic wrist injury
rupture in the skin with with infection
something really weird flu/bug- wasn’t covid as I was tested for that.
deep acute hip pain that radiated into very unpleasant areas- requiring checking the internals in the adjacent areas.
I feel like I’m fighting for my life in a way, it seems my soul is screaming to move things differently and stop holding on to the way I’ve been and the way I’ve done things… not really sure what the fuck is going on, if any of it is related, I’m just in a bad spiral, a wake up call from the universe, pushing to hard physically without being careful/responsible --or if it means anything, or what-- on the plus side I’ve lost a ton of weight and look leaner and meaner than in a while.
I also see the way a part of me, or family dynamic running through me, has me almost wanting to not be well, both because I can’t tolerate my life going well, and/or it brings people closer to me and has them stop fighting, or gets me what I want- very deep child like stuff- again I don’t know what’s going on but this is what seems to be unfolding and revealed
Really fucking excited to get back to some normalcy.
I miss quality problems about money, woman, and purpose