Feeling much better this week. Thanks to @Sub.Zero I realized I had been stonewalling the last couple of weeks. I slowed things down a lot. Had two days on subliminals this week so far. Cutting back has been amazing. My motivation is back, in regards to fitness, and business.
During my long set of rest days, I became very short with people. I’m not sure if that is from Ascended Mogul. It wasn’t an aggressive being short with people, I just wasn’t putting up with any shit. For example, I was on a mission to get everything done and I was not going to play any games. My wife and I are currently buying a house and our landlord was giving us a hard time with breaking our lease. I was direct and communicated how we have been good tenants and that it is disappointing that she is unwilling to work with us. I left it at that, my wife was upset and said I was being too aggressive. Later that day our landlord emailed me saying the owners will let us out of our lease early so we can easily transition to our new home.
I noticed that my weight loss motivation had slowed down. Weight loss and getting in shape were my original goal with this journal. To rekindle that fire I started doing the Tony Robbins weight loss program The Body You Deserve. Listening to that helped get my motivation and goals back on track with weight loss. Did one 24 hour fast on Wednesday. I also started doing a different workout plan. I am doing a couch to 5k program and a full-body workout using only body weight. I do the run and full-body workouts on the same days. Part of my reasoning for this was because it will enable me to fit it longer fasting days. After all, I won’t need the calories that I need on workout days.
The two days I listened to subliminals I did one loop each of WANTED (solace), Emperor Fitness ST4 (ultrasonic), and Spartan (Ultrasonic). I’m a fan of the solace mask, it’s much less aggressive than the main one. Nothing much to report in regards to results other than getting my motivation back and my skin looks nicer (WANTED?).