On days you want faster recovery, run it after your workout 
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@SaintSovereign, I find the combination of True Sell and Love Bomb For Humanity is as awesome as it gets. I am inherently socially introverted. This combo brings out my personality like nothing else, while my intellect, wit, humor, charisma, and speaking ability are like on steroids. I feel a sense of liberty, freedom on these subs.
I honestly feel these are two ingenious subs, two of the best you have ever made.
Donât sleep on these subs.
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@Invictus, you may find this interesting. My reaction to True Sell and Love Bomb For Humanity is like Wanted but in a very different way. Itâs like an âarroganceâ but wrapped in humor. When I speak with women it comes off as I donât give a shit, but what I say is never insulting. And if you donât like what I have to say, I donât care. Iâm a libertarian and a capitalist, and it fits my personality perfectly.
The net impact is very much being âWantedâ.
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SoâŚtoo much of a good thing is not a good thing. I am growing and getting a lot stronger. I have improved by bench 1RM from 125lb to 175lb and my arms from 12.5" to 13.25" in about a month.
However, I have been overplaying my workout sub. The masculine energy from the sub is overpowering. On the one hand, I am training like crazy and working feverishly as a new investor. I have learned so much and developed a passion for macroeconomics and investing. On the other, I feel like I am overtraining and becoming too driven, impatient, and anxious.
So, we adjust. I am going to do a one week washout from the exercise custom and focus on True Sell and LBFH for the next week, sticking to the every other day schedule. Once my masculine/aggressive energies levels reduce to a more comfortable level, I will resume. I will incorporate more rest days into my workout week.
Of course, advice from the forum is always welcome.
Also, I have a question for @Invictus and the weightlifters out there. My trainer is focusing me on lighter weight, high rep workouts. Think 20 - 30 rep range. I am experiencing soreness like never before. Iâve never trained this way, so I never experienced this level of muscle fatigue before. My trainer says pushing through the soreness creates growth.
Any thoughts on this and what I can take or do to prevent the soreness?
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Foam roller.
Glutamine.
Massage.
Whatâs your height and weight? As 1800 calories seems a bit low but I donât know your height, weight and activity level so I wonât comment on that yet.
I agree with @Fractal_Explorer. The new experimental LBFH could be very helpful for exercise and nutrition.