Curious if anyone else does or did EMDR while listening to subs?
I did my first session of bilateral stimulation near the end of my listening cycle 2 days ago.
I work with a very highly skilled trauma therapist who also knows about my subliminal usage and I am well equipped with tools.
Just wanting to hear other people’s experiences! 
I have used EMDR, TFT, EFT and similar ones in the far past.
With ZP tech these tools are no longer needed for me 
.
More specifically, Regeneration, KHAN Black Stage 1 and Love Bomb can do most of the heavy work here.
I noticed since listening to summertime a bunch of times and now the updated love bomb for humanity… I am working through things automatically and feeling too calm to target things for the bilateral stimulation.
I also credit all the other titles I’ve used. Phoenix DR being one of them. Plus I’m a dedicated yogi.
I reframe and revise in real time when therapist asks questions.
It’s making EMDR kinda… pointless?! 
I had to tell her to provoke me to work on a target. 