Curious if anyone else does or did EMDR while listening to subs?
I did my first session of bilateral stimulation near the end of my listening cycle 2 days ago.
I work with a very highly skilled trauma therapist who also knows about my subliminal usage and I am well equipped with tools.
Just wanting to hear other people’s experiences! 
I have used EMDR, TFT, EFT and similar ones in the far past.
With ZP tech these tools are no longer needed for me 
.
More specifically, Regeneration, KHAN Black Stage 1 and Love Bomb can do most of the heavy work here.
I noticed since listening to summertime a bunch of times and now the updated love bomb for humanity… I am working through things automatically and feeling too calm to target things for the bilateral stimulation.
I also credit all the other titles I’ve used. Phoenix DR being one of them. Plus I’m a dedicated yogi.
I reframe and revise in real time when therapist asks questions.
It’s making EMDR kinda… pointless?! 
I had to tell her to provoke me to work on a target. 
I used to listen to those calming sounds that pan left to right and they work incredibly well. But since these subs get updated they provide the same benefit, of not more.
I mean LBFH cured my internal love starved shaking self with one loop. 
Only a little. She and I have discussed it offline. I think it sorta ties in with eye accessing cues in NLP. Where you can look different directions to shift felt sense about stuff.