Any tips on a subliminal helping with generalised anxiety or too much worrying?
My brain is wired that it always has to worry about something even in beautiful moments in my life which I personally think stems from generalised anxiety that I’ve been having since I was a kid.
Help a brother out my boys and girls!!!
Peace to everybody
Wanted or ascension.
Ascension and later on Dragon Reborn.
I second this.
WANTED Will end up making you really carefree and make you realize that everything is cool, you would have an “it is what it is” type of attitude with 0 anxiety about anything, and I’m not saying just out of reading stuff about it, but I have noticed that one of the biggest issue I used to have (overthinking and imagining the worst scenarios) just disappeared, like it even makes embrace all your traumas and insecurities as well, so it would be worth checking.
Thanks for the reply my friend!
I have the same exact issue, where f.ex instead of imagining all beautiful that could happen in a situation, my brain always thinks about what could possibly go wrong and imagines that scenario which makes me incredibly doubt myself and not execute on numerous stuff. Can you relate on this?
And how long have you been listening to it? And did you listen to other stuff prior?
Imagine having an extremely loving and loyal girlfriend but still feeling anxious and jealous when others guys talk to her or even follow her on Instagram? That was me before WANTED, and nothing helped with that specific thing, emperor could help, but with me, it just made me focus on productivity, so much that I would “forget” to be anxious, if u get what I mean
Imagine replying to a guy who had the exact same issue in his past relationship, this kind of pressure feeling that I wont be able to compete with other guys as they are anyway better than me or the feeling that if I lose my erection during sex she will immediately leave me for somebody else. Putting this pressure on myself at so many things I do is annoying. And you are saying with wanted all this disappeared PERMANANENTLY?
i wouldn’t say it has made it disappear permanently, but its a lot better.
also WANTED will work on making u physically attractive, which can also indirectly your self confidence.
Any worrying is over-worrying.
I have this issue as well, it’s something I either learned (or inherited) from my mother, depending on which side of the nature vs nurture fence the research supports this week. 
I’m still pondering what to do, but I’m leaning toward a new custom with DR4 (to get all of the stages) plus Wanted and Ascension… Not going to drag this thread off-topic with that, of course, but that’s where my thinking is at the moment.
As for non-sub options… meditation is a huge help. I can’t recommend the Z-Technique strongly enough… it’s so easy to use but also insanely effective. I’ve worked up to 45 minutes at a time, and when I come out of it I feel like I’ve been in a hot tub. Soooo relaxed.
Emily Fletcher, Z-technique. check it out.
Seriously.
Aside from the suggestions here, I found Sanguine helped me in this regard. Emperor, Primal and to some extent Stark and my limited testing of RM.
Definitely try sanguine.
Are the worries relevant to issues in your life or just worrying in general? Got examples? It’ll help pinpoint what approach would be best. But sanguine is very good at building a sort of calm “everything will be alright” sensation. That’s immensely relieving when you struggle with anxiety because most anxiety is highly irrational and hard to “turn off” so to speak.
how long did you listen to Wanted before you began to have zero anxiety and begin to embrace traumas and insecurities for?
I’ve heard of the Z technique. I was actually thinking of buying the program. It’s one thing to see the video ad, and read the testimonials on the one hand, and it’s an entirely different thing to speak to someone who actually tried it, and has nothing to gain by recommending the program. I’ll have to talk to you about this sometime.
Think it happened within the first 2 weeks, afterwards i became too chill with everything and everyone
For me there’s no " too chill". I love it!
At the moment go with Ascension and Wanted. Those two will definitely do a lot. When you’re in a better place run Dragon Reborn in its entirety to do the deep work
Wanted and Ascension will turn you into a real life Archer
regenration my friend
Well my biggest issue around worries is around sex: Due to past experiences of ‘‘not keeping it up’’ or losing it I really struggle to not worry about it everytime I am with a girl. F.ex if I start kissing a girl I immediately focus on my penis to see if it will work and if in the first 5 seconds I dont feel anything I immediately feel this immense pressure. Its big time worrying too much for me and not being able to trust my body. It’s like I always have to check if its still there and make sure everything is okay, which makes me lose it immediately as the focus is on the wrong spot.