Anon's 2026 journal

Journals - Major Programs
#121

I think there should be some distinction made regarding reducing exposure

I think some people might do better with microloops without reducing frequency while others seem to need reduced frequency more than microloops

I’m running 10-15s of my stack rn just fine and taking 4-7 days off and it works well

But if I run loops closer to each other (=higher frequency), I drop into recon hell (I’m talking about the negative symptoms specifically, like exhaustion/apathy/irritation, etc) that I’ve been dealing with

other than that, currently facing deep conscious reconciliation on relationships with money and deeper motivations

1 Like
#122

whatever it is I’m doing at the moment, it definitely works

2 Likes
#123

We can look into providing guidance regarding this. I sometimes run my titles like this as well, spreading them across more days.

1 Like
#124

that would be great honestly

I suspect that higher frequency is what messes with me much more than listening duration.

With this approach I mostly get conscious recon (the productive one in which I’m consciosuly reconciling new insights, observations, etc.). The only negative effects I get now is some thoughts about switching stack but it’s very manageable lol. With higher frequency, I was getting negative effects like fatigue and apathy, which was not productive at all

I’m currently very gently and slowly increasing listening duration while keeping frequency the same and it seems to be working well for now

1 Like
#125

mood is really great, healthier choices feel natural, motivation is increasing, lost 7kg completely on accident (wtf lol) - my eating habits just changed naturally, I started disliking coffee (it was an addiction), overall I’m more active and healthy

1 Like
#126

Let’s go!

1 Like
#127

Got a new very promising activity to earn money from. Did some networking, found a group of young (my age or younger actually) driven guys, some of them are almost millionaires already. Motivates me like hell. I also found a millionaire mentor who will teach me some of his systems, also rather cheaply and I only have to pay him AFTER I get results (so, I learn his system, implement it and pay him only after I get to the promised results)

Unfortunately I have to let Emperor go now because Stark is much more suited for that, while Emperor isn’t. Still, I got a lot from Emperor in this short time of playing it and I’m not feeling bad from switching (I usually do because it’s recon-induced decision most of the time lol)

#128

I did 30s of Stark without 12 days of rest, figured that I can get away with it because the days are currently filled with actions on most of the objectives… and I was correct, lol

Had some manageable recon for a couple of hours but it dissipated really quickly because of all the actions + daily long walks

already have some results - chattier, more social, luckier in some aspects, got some gifts

5 Likes
#129

I was wondering why do I feel so good lately, both physically and mentally. I was thinking that I did something/figured out some part of routine which makes me feel great but it doesn’t seem to be the case. And I just realized that I probably integrated the healing aspects of new RICH, especially the ones that deal with nervous system

3 Likes
#130

That also probably explains why I was able to finally increase duration for RICH to 30s without recon recently

2 Likes