I haven’t spoken on this much because it’s hard for me to translate this from the abstract into the concrete, but wait until people start realizing that sometimes, recon isn’t even self-generated in the sense that you’re dealing with internal blocks, but rather collective forces.
By this, I mean silently absorbing things like negative news stories, being around negative people even if they aren’t interacting with you, overhearing negative things. Sometimes, you carry slight trauma over these things, even if it didn’t seem to consciously affect you at the moment. It’s still there, being processed through your own reconciliation process.
The next time one of those recon moments occur, think back at the day, see if there was a comment or moment that really bothered you, but you had to suppress to get through the day, or just ignored for whatever reason. These things still silently weigh on you and can trigger recon.
