I’m sprinkling them in. I ran rebirth Q twice after emperor, and did the same with godlike masculinity. I plan on doing limit destroyer also and commander. I’ll rotate the 4 of them
Oh my, I wouldn’t advise that. Pick one or two that suits your needs best. I would say Rebirth or LD is a must, at least initially, for one month or two.
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I don’t rotate the 4 of them on the same day. Like today for example I just listened to emperor than limit destroyer Q after. That’s it for today
Tomorrow I’ll run emperor than maybe LD q again after or Rebirth or GM. Still no good ? or just stick to 2 to 1 for 2 months ?
Haven’t read the rest of the replies.
But Therapy man, number 1 priority.
You can always add other treatment modalities by yourself(if needed I can suggest a few)
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I appreciate it man which ones would you suggest ?
I don’t have insurance at the moment btw so that could change some things
(Science based)
Any Cognitive Therapy might be usefull, any form of Psychotherapy to find what is really bothering you might be usefull(these two can work in tandemn btw).
Acceptance and Commitment Therapy
Mindfullness Based Cognitive Therapy
Rational Emotive Behaviour Therapy
Dialectic Behaviour Therapy
Schema Therapy(probably not as usefull in your case)
Hypnosis
EMDR (but this is more for heavy trauma emotions)
Meditation
Alternative Therapy Forms
Different NLP modalities (Grey Room, Image Cycling/Spinning, TimeLine Therapy (there are a shitload)
Also Hypnosis and the many forms.
PSTEC (Free introduction course on this website, which is already usefull)
The Work - Byron Katie (Lot’s of free resources too, it’s close to CBT)
Sedona Method/ Release Technique (lot’s of free classes)
Morty Lefkoe Method
Energy Medicine - Donna Eden (For some people it really works, for me I am still a bit doubtfull about energy medicine)
Meditation
You can also take a look at JulianHimself YouTube channel where he explains letting go too
Power Vs Force / Letting Go - Richard dawkins (not really therapy but in line with Sedona/Release technique.
(top of my head)
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“Feeling Good” by David Burns might be of interest to you. I think there is evidence it’s helped people, just by using the book and doing the activities.
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Unfortunately I relapsed and binged today on pmo, I’m going to spend the next hour looking into @Liquidfire therapy recommendations again
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Good call with looking into therapy. It can help a lot.
My two cents here would be to be compassionate with yourself during this process. It happened. Don’t beat yourself up too much about it. Personal development is ongoing.
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Accept what happened take ownership of it and make an effort to stay on the right track
Everyone loses their way sometimes it’s ok don’t beat yourself or anything like that
Just say to yourself I accept full responsibility for my actions and will do better and work at making better choices
Most things in life are a choice
Also motivation is kinda crap like it can be hit or miss the truly important thing is self discipline bc that will push you to do it whether you want to or not it’s an absolute must
So having the motivation to do things like work on your business or not jack off is great till the day or week or month you are in that downward slope not wanting to do anything and that’s where discipline comes in bc what ever you need to do will be like second nature
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I’d recommend nofap, dont masturbate or watch porn. Try it for 30 days, Take multi-vitamins, eat good and healthy, meditate for 20 mins a day. I guarantee you won’t feel like this
One thing I did was go to bed early that has helped tremendously with everything. Temptation usually comes at night when your lonely. And go out and talk to a girl that makes you nervous 
EmperorQ + Sanguine + Rebirth = No/little recon and maximum results. I’d say
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Watch the sunrise and watch the sunset… I don’t know why but it makes me so grounded.
Be sure to go to parks alot, it helps you with perspective. Nature is infinite and we are apart of it
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It’s a tough thing to curve for sure bro. Don’t beat yourself over it, I think its the guilt you feel about it thats doing most of the damage but you’ll get back to it even better.
I’d suggest meditating on perhaps the reasons you tap, and try that being the subject. When I meditate Im just very contemplative… its like I’m asking myself questions and probing deeper and deeper and trying to find some emotions that are repressed and feel them fully.
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In a weird way I think emperor spiked my sex drive and being frustrated over it while also being pushed to make things happen on emperor might have pushed me over the edge. I’ll have to figure out what to do with emperor.
Seeing the latest comments from @Dantes, @summit @Floridianninja , I definitely understand motivation fades and it’s discipline and having a plan that leads to the best chance of having success at overcoming A bad habit, addiction etc
Being in nature and being compassionate towards oneself does work. Having healthy substitutes/ outlets are great to counter and replace a bad habit.
I’m starting to wonder though if emperor is hurting me when it comes to Nofap at the moment
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nah, emperor is the best for nofap in my opinion. It pisses you off so it causes you to take action. Int spikes your sex drive so you can redirect it and take action. I think your trying to avoid your sex drive. You should embrace it wholly. Feel the horniness… the horniness is the lust for life “Desire and passion pushes man to the levels of genius”
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Our natural state is to be happy. Our natural inclination/disposition is peace, we just clutter it up with a mess of routine, negative self talk, and our sense of “reality”
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hi sir 
its ok to relapse, i did it many times,
especially if ur addicted and brain is hardwired to porn, then you r kinda expected to relapse lol
its too hard to use willpower.
you have to heal ur brain from porn and the hardwiring/plasticity b/c right now its trained to go to porn and get dopamine pathway from it, and also your perception of sex is skewed to a cheapened view wich is what makes pmo feel like a viable option wen u horny,
also porno sex is not real and super weird,
you wanna reset to pure positive real sex and real intimacy connections, like how wen u were a kid and thought ab what sex is about and how u imagined sex with women:
very private, full of genuine emotions and based on each others raw connection in that moment etc
once it happens and this is ur taste you will see that you cant even watch porn it wil be gross! 
its too detached in a weird way and its not even sex
i recommen Regeneration, Dragonfire Reborn, it wiill heal your brain from bad addiction and make you more powerful man also maybe LimitDestroyerU and RebirthU to help become your new man, one who doesnt struggle with porn and healed brain and have no limiting belief to overcome it
also, i will tel you most men who struggling with porn its b/c of they need healing, its not because they need more alpha
just being more productive and distracted away from sexual energy, porn etc
is not gona fix the problem
the probllem is deeper its based on mental addictions, what voids the addiction is making up for, emotional turmoil/limiting beliefs being channeled into self sabotaging instant gratification behavior, perception of sex and women, disconnection from nature/yourself/other ppl etc, disconnection from real meaning/connections in interactions etc
like they might have weak emotional or past traumas, poor perception of self and beliefs in theirselves that is making them go to porn and fapping, it was true for me 
all this was true for me and when you journeying in the healing you will realize everythin its very deep
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ill give another example if no1 believe me:
say you are super hungry and you have a juicy mcdonalds burger in front of you
and a healthy organic burger
instead of struggling and try so hard desperately to avoid the mcdonalds burger
all u have to do is step back and change the inner perception to one where you only settle for healthy organic burgers
you might think that, its not that easy b/c of physical urges, the mcdonalds burger is more higher cheaper dopamine and triggers dopamine in taste so u have to overcome that “natural” urge
yes and no because it depends how ur brain is hardwired and trained for, and also
ppl dont realize tht your perception of things matter way more than you think, ur not just physical animal
i know older family members from differentt country they dont like mcdonalds and this stuff just based off culture, it doesnt matter how much the ingredients stimulates the senses
they rather eat homecooked meal, it doesnt matter how hungry they are and u wave a juicy mcdonalds burger in their face, they would actualyl have to force themselves and make a face 
hunger and desire for sex is the same, basic human needs but its super layered in moved by ur programming and derived meaning, combined with physical part wich is brain healing
porn vs realsex is the same way, but in this one its not based in culture (well u can say porn and distorted unhealthy approach to sex is somewat cultural), its a reset to the natural healthy perceptions of sex
you don’t actually have to “overcome” porn, you have to change the attitude/perceptions towards sex and what it means to you into something healthier and heal change the hardwirin of the brain and develop a deep healthy balanced loving respect for urself where dont allow urself to stoop to a level of mindless pleasure seeking with no responsibility,
its easy to fix just use right subs and i did it and also any1 sayin its not this easy or that porn is heroin and etc they dont get it what im saying and probaly didnt really healed from porn 
also i am ex porn addict there was a time before for 2 years where i did nothing in life and my life was run by porn, probably worse than any1 here and I would wake up, do nothing all day and then during night i watch porn for 3hours+ binge every day repeat and subs helped me heal and i overcamed it! 
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@Eric - very informative comments. What subs did you use to change your perception of Porn and Masturbation? Only Limit Destroyer?
it was a while ago i used youtube subs but those sux now but it did tha job
i wish i had sub club back then would hav ben way more easier
it doesn’t matter sub or how u do it but main thing is these 2:
- heal brain (physical brain healing, hardwiring, neuralpathway, dopamine receptor, grey matters)
- heal emotional mind (remove traumas and negative repressed emotions from the past, stop self sabotaging behaviors, unlock self loves and appreciations)
the perception of porn will change automatics because from the healing u will naturally become like understanding real sex, seeking real connection and fulfiling intimacy in sex from real women face to face, its nature, this is how sex is for million years
men is so disconected now young one especialy the porn warped tha minds and meanings, brain is unbalanced, hypersexual men is everywhere
only focus in their own pleasure, objectifying womens etc
porn unbalances the brain makes it weird and distorted perceptions of human, life and sex the real meanings
all u r doing is reverting back to natural,
i think there is lots of subs for this:
Regeneration, Dragonfire Reborn, Limit Destroyer, Rebirth, Quantum Limitless, Elixir, Sanguine, Paragon,
it all does same thing, just focus on internal healing ur mind, brain, emotions, traumas
you will become healthier free mind and porn is gross
wen i getting super horny all i think about is real women, like meeting them and touching them, teasing them, real sex
i cant watch porno, it is too weird
I am not even with the woman in the video and other guy is having sex with her, i cant make eye contact with her and have this connection and pleasure her like what is this cheap shit, it makes no sense, i am just watching a movie its not sex and the video is not even real sex they are lasting 1 hour long and fake scenes the men is just objectifying the women, no connection no nothing.
i cant watch dis, its boring
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