im taking less short cuts and have less impatience to leave my workouts. normally i feel rushed to end it. that rush makes be workout less and with less quality. Fitness is a higher priority now and its showing in my workouts.
yesterday i felt uncomfortable working out and had to ignore it. normally if i felt that way i would have skipped it. i still worked out. the excuse i would normally make was irrelevant.
even if im procrastinating im at least slightly more intense in wat im doing. if im on my phone doomscrolling i feel a extra slight push to focus on things to lead to achieving my goals. i just deleted an app that was wasting time. it has been bothering me more and more how i just waste time on a game that doesnt help me in anything but take time out of my day.
2 Likes
i noticed that recently certain things are hurting me more. i know its the subs. i keep thinking and manifesting these situations that remind me and trigger me. its pushing me to make changes. everyday i cant stop thinking about the things i could have done better. its like a nagging wife telling u clean up this room, did u pay the bills, are u working on that thing, why havnt u done this yet. on and on and on. i have to take care the things to stop the nagging. i havent done everything but i do enough to quiet my mind
1 Like
i had a lot of recon contemplating my next stack. i was really wanting to change my plan thinking i needed another title first. i do have a new title on my to do list. now im thinking that the recon was simply my stack working on me to change wat is described in another title. i hope it is cus my next stack is a dense long term commitment
i noticed an increase in judgement about wasting time. i have become slightly less tolerant of wasting time and i sometimes rant in my head about how i dont like it. its has to be SAW
2 Likes
i feel so lucky to have found subclub. theres nothing out there like it.
im getting that extra boost to do a little more. normally i would have left work earlier and done less. normally i would have done less working out, often not at all but i did more working out then ever. i eat more healthy. i still eat unhealthy food but i eat more healthy food at the same time. im not even trying to do this. this extra discipline doesnt feel like discipline. it feels automatic.
1 Like
i was expecting to get more physical shifting and wondering why i didnt see much change but i realized its only been 1 cycle with SAW. 1 month is a small amount of time. it feels like a couple months. so much has happened or changed within those few weeks i felt like it was longer. and for 1 month i had a noticeable amount of shifting. my arms little bigger, abs not yet but its whole outline is there. i feel stronger and im able to do a little more difficult exercises than when i started.
ive been wanting more out of the subs. irritated that i wasnt getting more. then i realized that it was the subs making me have the increased desire for results. i am irritated because of recon not lack of results. its my subconscious way to motivate me into executing the script
1 Like
yesterday again im pushing beyond my previous limits. i reached a new threshold of emotions that would usually make be make the lazy decisions but i still worked out. at work i could of left early but kept going and then did some extra. i am studying more on my free time instead of entertaining myself.
i was so tired and didnt want to workout. but i just had to do it. so i did. my psyche has become more intense about my goals and my confidence that i will be able to make things happen the way i want has increased too.