Subliminal programs are Messaging and Stimulation Systems that help you to develop skills, abilities, and capacities. These skills can be related to how you think and perceive, how you feel and handle feelings, and how you behave.
Action refers to participating in situations that require the use of the skills that the subliminals are helping to develop.
So here’s a simplified approach:
- identify the skill (or skills) that you wish to develop
- select and play the subliminal program that will promote that skill (or skills)
- put yourself in situations where you will be practicing the skill (or skills) you have chosen