I have a patchy goatee, the kind of beard all of my friends had at the age of 13.
Im 23, my dad told me his beard grew relatively late to other men, his beard was full at the age of 19-20, which is still late compered to his and my friends but i have already passed this age.
Starting to think i will never have a beard.
You had no beard and it made your beard grow? I wanted to use minoxidol but im afraid of the side effects, heard it can cause stuff to the heart.
yeah bro Jamaican Castor Oil lmao
yeah I had no facial hair and thats how I grew the goatee at 16, then I wanted a beard and used it
Yeah also I’ve never used minoxidil
Day 3 of Legacy of the Spartan. I am noticing less bloating. Forearms look and feel slightly more full. Haven’t touched them in gym in a few days. I spend a few minutes everyday visualizing what physique I want. I am going for lean, and muscular. My body loves weight, be it fat or muscle. So I can flip the switch with some discipline and motivation.
Objective: Body Recomposition
An Ideal
My body type is Mesomorph, so at my best, I look similar to the Emperor picture below. At my worst, I look like none other than Winnie The Pooh or Fat Thor, bless him. I mayyyyy just post some before-and-after results pics once things start to heat up.
Jawline Goals
This is actually mine a few months ago before I got husky again so this is where I want to head back to. This is actually a Wanted ZP result.
I will try this oil thanks bro
How does healing on LoTS compare to that of Paragon?
Paragon heals everything, lots heals and strenghten the intrenal organs.
So if you have an injury or something lots wont help.
Do you think LoTS would help with things like better breathing for example?
Mayby via healing of the respirstory system and shifting of the nose
Btw before lots i had trouble breathing thru my nose while sleeping, now i can.
Spartan Apex for sure assists helps with breathing.
Why. Not. Use. The. Obvious. Choice.
PARAGON…?
I have been running LOS since its release. I did a body composition scan today it indicates no change in muscle mass but a slight drop in body fat.
Now having said that the sub i think has pushed me to workout five days a week. Which i am very happy with. It has also given me loads of positivity.
To be fair i was running both Spartan Apex and LOS outside the normal protocol for a good 2 weeks.
I am going to take a 3 day break then switch back to the SC best practices for listening.
Budget and also because I want to buy this in the future, so was wondering if I could just buy this straight way instead.
ive been extremely hungry on it
dat dere zptech
You’re a legend for this reference 
