Main Disc. Thread - Legacy of the Spartan (Now Available!)

Product Discussion
#141

Full loop this morning, will see what tomorrow brings. The results from today;

  1. Psyched to workout, actually did HITT workout. Really enjoyed challenging myself, it made me happy

  2. Very energetic feeling

  3. Felt my face morphing. Sides where being pushed and lips feel full. Its a feeling of continued face morphing

  4. Had easy restraint eating clean

  5. Beard looked good

  6. Felt my body burn, especially my belly area

  7. Dont notice the relaxation much, perhaps because my body is already so relaxed

  8. Picked up yoga again, felt a push towards it

  9. Similar to Emperor, i felt extra strength and this helped me to increase HITT reps and gave a good feeling … a high… afterwards

14 Likes
#142

I feel some pressure on ky cheeks and jawline, my face look more lean and i also eat more than usual.

5 Likes
#143

Alrighty then, time to write down my initial impressions of LoS :muscle:t3:

Please note: the following impressions reflect my unbiased opinions on the LoS core, as I chose to run it in a custom, and not as a standalone program.

I played the custom with LoS core at noon today for the first time, took a nap, and then these were the observations made from the moment I woke up:

  • The left side of my face, particularly my jaw, was so sore for the majority of the day, that at one point I decided to just stop talking due to the soreness, however, that went away after 6-7 hours.

  • The first change I saw in my face is that somehow it looked clearer, and my facial skin felt smoother, as if I had a moisturizer on it, but what was surprising is that this was before I even took a shower.

  • For some reason, I spent over an hour in the toilet, and was a full kilogram lower, but man do I look much more vascular than the last few months.

  • My endurance inside the gym felt very similar to whenever I ran Spartan, as my strength level on exercises was not affected negatively regardless of how many exercises I did, almost as if each exercise was the first one for the day.

Comparison wise, this is how I would describe LoS affecting me during my workout:

  • The endurance of Spartan.
  • The tunnel vision of Emperor black.
  • The visual enhancement of WANTED.
  • The strength of Emperor Firtness st3 (and no, I don’t have Heracles in my custom).
19 Likes
#144

I can say too that this make me push my self very hard same as spartan.

My strenght actually grew after the first loop.

9 Likes
#145

Awesome observation you two! Now I know whether I needed Heracles or not in a custom :wink:

1 Like
#146

Quick update before I sleep:

@SaintSovereign i have no clue what is in this for facial aesthetics, but I just took a pre-sleep shower, and once I was done drying my hair, I looked in the mirror and I honestly have just one thing to say:

This is the most handsome (and I’d even say beautiful) I’ve looked in my life, even more so than I ever did on WANTED.

That’s it.
I’m sold on LoS, and it ain’t leaving any of my future customs :heart_eyes:

26 Likes
#147

How taxing is LoS on you?

7 Likes
#148

Less than EF3 and WANTED, I barely felt the energy consumption, as I didn’t really feel that hungry compared to WANTED and EF3.

Though it did make me a bit dehydrated, so there’s that.

9 Likes
#149

Yesterday I had a huge ass appetite but I was also working all day, today even with doing a double workout I don’t feel drained at all except for general post workout fatigue. Don’t even have a huge appetite like yesterday.

I know you didn’t ask me but felt like it was a result to share.

10 Likes
#150

Nice little subliminal, this one is. Did three workouts today and was perfectly on point with my planned out diet. I know not everyday is gonna be like this but I was just having a ton of fun working out and really enjoyed it. A couple boot camp classes then I also did my own WOD this morning.

6 Likes
#151

will this motivate you to workout? the hardest thing is getting myself working out enough, consistently. is there a better sub for that if not this one?

1 Like
#152

From what I’ve been hearing from others on their first loop, the answer is yes.

If not this, then Spartan: Apex Fitness is a solid alternative. Emperor Fitness works as well if you’re looking for a long-term commitment.

2 Likes
#153

I feel remarkably energized after listening to just one loop. What’s particularly intriguing is that I experience not only a surge in physical vitality but also a boost in mental acuity. It’s as if I’m instantly invigorated and primed to take on whatever lies ahead.

During my my workouts i am able visualize myself lifting more which translates into me adding more weights and pushing myself to lift more.

13 Likes
#154

The pump today was INSANE the best pump i ever had and i didnt even do a lot of sets, only 2 sets per muscle and im pumped like o did 10 sets of 15.

Also i push much harder, im grinding another rep and another rep its amazing.

My arms are finally growing, my back chest and legs were always bigger and my arms were puny, now i can actually see growth.

My muscles look full and hard.

This is the fastest physical shifting ever!! People are going to think i take steroids lmao.

BUT i have massibe recon, im anxious about having a heart attack, maybe its something to do with the paragon scripting.

17 Likes
#155

will do thank you!

#156

Is there any scripting for a deeper masculine voice? Im 23 and my voice is cracking lmao

3 Likes
#157

Working out is hard brother, try going to the gym just to warm up a bit, something easy. Maybe a few light db press, or overhead press, few reps of dips or cardio…

Once this is done, see if you want to challenge yourself a bit more. Else, go back home.

Its a good way to start working out, just get your body moving without having the dread of pushing hard.

Usually it gets easier the more you do it.

12 Likes
#158

The original Spartan works wonders for motivation. Inside the gym or outside.
i guess with Lots the results will come faster. And when you see them it can be very motivational.
But if im being honest what you need for consistency is discipline. Motivation will come and go. Train discipline. This will get you to work out even if you dont want to. Spartan will help with this aswell.

5 Likes
#159

There’s a number of modules on the Q store that can do this. I’ll ask Fire when he gets up, as he usually writes the alpha stuff.

4 Likes
#160

Word on the street says we expecting the new spartan tonight.

1 Like