Gonna have to put WB’s harem scripting into overdrive to manage all of these subs, lol.
4 Likes
The new LBFH seems different from the OG in some ways.
I doubt I can just go straight to 15m as usual.
I need to find the sweet spot again.
But I have 1 year of the OG LBFH & 1y9m of DRRed as a foundation.
The new one seems to touch on topics that DRRed has already worked on for a long time for me.
I doubt it will be as hard.
EE 15m HeO 15m WB 4s
No recon.
Honestly, with this low exposure, I didn’t expect WB’s effects to come this quickly & constantly.
But it does.
While my communication skills still need to readjust to WB again, the other parts have come back and show up consistently. There are some great progresses too here and there, honestly, a little bit too great, lol. I love WB.
HeO & WB are working together well
HeO’s internal integrity shows out, and it helps me execute WB.
It’s still early to tell though, 15s, 8s, 2s, 3s, 4s, the exposure to WB is still low. I’ll review it again next month when it reaches higher exposure.
Update 1:
I did a deep introspection, exploring the reasons why I want to use each sub in my rotation.
The more real I became with myself, the less sense it makes to stop EE.
WB is fun, WB + LBFH is gonna be really fun.
But is “really fun” something I want over what EE can bring me in the long term?
I gotta admit, it was shortsighted.
I’m glad I did WB for the past 2 weeks, I really needed that.
But for the long term? EE is the clear answer. I can’t get my priorities mixed up.
Now, it’s either DRR4 or LBFH.
Both are healing titles. They fill the “booster” slot in my stack.
Should I go for DRR4, or should I go for LBFH?
Both are equally valid.
The only reason I stopped LBFH back then was because I felt like I had hit a point of diminishing returns with it. It was around 1 year total of using the sub. Now that it has been updated with the adaptive scripting and also the deeper rewrite, there is bound to be more I can gain from it.
Honestly, I might just call it done with DRR. 1 year 9 months is enough.
I’ll come back to it either when WB & HeO are updated, so I can open up the slot in my stack by making everything into customs, or when DRR itself gets updated.
Worst case scenario, I’ll make customs using EE + LBFH & WB + HeO to open up the slot.
But it just doesn’t make sense when I could choose LBFH + WB & HeO + EE instead in the future.
2 Likes
I think i fell in love?
Genuinely, this is the first time in at least a decade.
This one is different. I finally let out, and i got this in return.
Was this the reason why i got so much recon from WB even though i got great results?
Was WB chipping on how much i subconsciously blocked myself from genuinely falling in love with someone?
Is this what WB has been doing for so long?
It could be a coincidence, but i think there’s something to this.
Update 1:
I’m starting to notice a pattern when i’m taking a break from DRRed.
Things are not as smooth anymore without it.
It’s a great booster, but it feels weird when it’s not actively in the stack anymore.
But I gotta make space for LBFH, having 2 healing titles at the same time sounds like a disaster waiting to happen, so DRR has to be put aside for now.
6 Likes
LBFH 15s HeO 15m WB 5s
Not much to talk about LBFH yet, which is to be expected.
I’m gonna run it for 15m next time.
WB is staying despite my journal about long term focus on EE. WB is doing important inner work right now and I can’t disturb it yet.
15m of HeO gives me 0 recon. As expected.
Update 1:
I feel a small hint of something inside my body relaxing & letting go.
This feeling is completely new, LBFH is doing something.
3 Likes
LBFH 15m HeO 4m WB 30s
Surprisingly no recon from 30s of WB.
Maybe the post before last above was really the reason for the recon.
LBFH 15m now, today is too hectic to really assess its effects. But so far no recon.
HeO 4m because I suddenly had to do something when I was listening to it.
This is the end of the cycle.
7 days of washout then the next cycle.
Update 1:
I feel like my thoughts & emotions are being stripped naked. This is new.
It could be from 30s of WB or full loop LBFH.
Or maybe a coincidence, we’ll see.
2 Likes
There might be more healing i have to go through from LBFH.
It’s still vague, but I can feel the distinct unfamiliar feeling that usually comes from a new recon.
Still early to tell, it could be be coincidence.
I’ll be able to see more when I get more days in the next cycle
Update 1:
I’m starting to notice tensions I wasn’t even aware of before.
When I’m walking, talking, breathing, thinking, going through emotions, etc.
These are tensions that were so common in my life that I thought this was just how my body works.
I’m also starting to get a glimpse at how LBFH is spreading love energy through co-regulation.
To let go of stories, the narratives of the mind.
To be neutral, to just observe.
I’m not doing the spreading of love energy.
It is a byproduct of what’s inside.
Just like fruit doesn’t consciously excrete a sweet smell, it’s just a byproduct of what’s inside.
For now, it doesn’t seem to only come out from the overflowing of love.
It exists and it affects. It just is.
Whether the overflowing like the OG LBFH will be there or not, I’ll figure it out after I’ve used it more.
These are only the current effects I’m feeling.
–
Now that I think about it, these are tensions that even 1y9m of DRRed didn’t catch.
LBFH is doing something big. I believe I’ll get more by sticking with LBFH instead of DRRed for now.
6 Likes
I’m slowly losing grip of the stories & narratives that hinder me from being neutral, more relaxed and being able to release tension.
I think I’m ready for 15m of LBFH just fine?
By the time I start the next cycle, there won’t be much load from EE & DRR4 anymore.
There hasn’t been much recon from the sub itself too.
But I’ll still progress from the bottom as usual.
There’s nothing to rush.
+10s until 1m, +20s until 3m, +40s until 7m, then straight to 15m.
I’m confident, but it wasn’t completely recon free, so I won’t use +15s.
Update 1:
This is undoubtedly recon.
But not a normal one, this is clear & not overwhelming.
This is just LBFH working on the tensions, with the memories & emotions attached to them. They simply bubble up trying to defend the “normal” state of tension. I’m finding ways to just observe them. To let go.
I’m also noticing the tensions i had when talking to people are disappearing. Ones that I thought were just simply how my body works. LBFH is deconstructing them and letting me relax.
4 Likes
LBFH 10s WB 6s HeO 15m
I might solo LBFH for a while.
I need it really badly right now.
Maybe DRR3 too when LBFH is stable.
Update 1:
The schedule has been decided for this cycle
LBFH + DRR3 + WB
I need them now, really badly, more than extra productivity.
DRR3 instead of DRR4. I need DRR3’s more “transcending” focused results than the more holistic DRR4.
LBFH for the new tech.
WB because it’s working on something I need to figure out inside. I might drop this later on.
I might take an early washout this cycle when I’ve deemed that I’m done with these, so I can get back to productivity subs. Thought I might stick with them for the entire 2 months too. We’ll see.
5 Likes
The LBFH+HS component of my stack has definitely been impactful so far. It’s hard to separate them somewhat. I reckon its more than just the new tech.
This morning I had a full on energetic clearing and a feeling of connection with someone I was tuning in to that was pretty full on. Feels like it’s been working on parts of my being I’d set to the side for the last several years. Now that I’ve set something in motion this morning I’m sure the experiences are only going to intensify. I’m finding its a lot more powerful than the old LBFH.
5 Likes
Me too, it feels like a completely new sub.
I’m excited to discover more about it.
I have LBFH + WB going on, not as “pure” as HS, but i’m starting to understand more about the parts that HS is focused on through WB.
To be honest, the sudden flood of emotion is overwhelming me, but this is also a good way to grow & find out more about myself.
4 Likes
After reassessing the recon from LBFH, yeah, stacking it with DRR3 is not wise.
The recon is subtle, but it’s going directly for my stability.
I can not add DRR3 on top of that, it’s just asking for trouble.
–
For productivity, I’ve been liking HeO more than EE so far, i know that maybe EE is blooming, but the distinct drive & fulfilment from HeO is just too good.
I can’t wait to use HeO + EE again. I need the break from EE and I need to figure out what WB is doing inside before switching it back to EE.
–
Next cycle I’ll make an LBFH + WB name embedded if WB has been updated. They said it was gonna be updated around last december-january. That didn’t happen but it showed that WB might be just around the corner.
If it’s not updated yet, then I’ll just do LBFH + EE.
4 Likes
HeO 15m LBFH 50s WB 10s
I’ve been slowly building up the exposure.
LBFH +10s/lday
WB +1s/lday
So far no major recon, but I’m still noticing subtle recon from LBFH.
It’s prioritising myself before others, which feels a bit different from the original LBFH.
The new LBFH feels more about making sure I fully love myself first before spreading it around.
The old one is more about building an overflowing love that spreads.
Similar, but more thorough, more priority towards myself.
The old LBFH feels more open, the new one prioritises oneself first and foremost.
2 Likes
HeO 15m LBFH 1m20s WB 12s
I reread LBFH’s description again.
It’s so beautiful. To cultivate myself to the point where my mere existence brings love to others.
The best part is, it’s not a distant dream. I’m starting to live it right now.
It feels similar to DRR3, but its approach & depth are different.
WB is working as usual.
HeO is HeO.
The moment HeO gets updated, I will rush straight into making an HeO + EE custom.
There’s something in HeO that just hits well with my productivity. Yet EE is another beast altogether.
Both of them together will be amazing.
LBFH + DRR4 sounds good too. I’ll wait for DRR4 to be updated again with the new tech first.
3 Likes
could you describe it a bit more? Like how it shows, how your behavior changed, etc
1 Like
You can see it in others, or sometimes they’d just outright say it to you.
When I’m around them, they start to loosen up. They’re more willing to open up and process their inner struggles, and I’m able to help them with that from many aspects.
This is different from when I was just using WB alone; the feeling is different, the results are different.
I feel like I’m just scratching the surface of what’s possible with the new LBFH.
Internally,
It’s similar to DRR3 but different.
I need more time before I can explain it well, since LBFH is building on top of the foundation I laid out with DRR. But so far, it acts kinda like a bit shallower DRR3, with more nervous system regulation.
3 Likes
Thanks!
1 Like
HeO 15m LBFH 1m45s WB 13s
DRR out
I have many subs I’m trying to juggle now
DRR, LBFH, HeO, EE, WB.
I think It’s time to cut DRR completely.
1 year 9 months. It’s more than enough.
LBFH is building on what DRR has laid out. The results are also similar enough in practice to fit the “booster” slot in my stack. Not to mention the newer tech in LBFH.
I’ll look back at DRR again when it gets updated.
New rotation
That leaves me with 4 subs.
LBFH, HeO, EE, WB.
This is perfect since i need to take a scheduled long break for each sub once every 4-6 months.
I might as well put them on a rotation.
This cycle now is LBFH HeO WB.
The next is LBFH EE WB.
Then HeO EE WB.
Etc.
Though it will change once the update for UA is out.
I want to make a custom or a name embedded one with UA + WDB/E:D.
I think they fit me more than WB, but I’m not in a rush to swap WB with anything else either.
I barely scratched the 20s mark with it.
UA can wait, there’s a lot to explore still.
Update 1: The foundation
I’m increasingly able to build a more relaxed foundation.
When things get hectic, I’m able to refer back to it.
It feels like a more practically integrated version of the “just observe” I do when meditating.
The new tech is amazing.
I didn’t expect LBFH to take this direction, but I’m very satisfied with it.
No significant recon so far, I think I’m able to continue with this pace just fine.
3 Likes
HeO 15m LBFH 2m WB 14s
Every day I feel more regulated inside.
Even if the outside is hectic, I can feel a stable foundation to stand on inside.
This is the “foundation” I was expecting to get from stages 1 & 2 in DRR4.
I moved from DRR3 to DRR4 because I felt I needed a better foundation to stand on to help me progress further with it.
I’m getting that from LBFH instead.
DR needs the insights mined from DRReg, Summertime & LBFH.
This is absolutely the way.
Update 1:
Cats are approaching me
Best sub ever
Lol
3 Likes
HeO 15m LBFH 2m20s WB 15s
I can feel my brain not being as fluid/easy to move as when I was actively using EE.
It has been almost a month since the last time I used the sub.
I’ll monitor the situation, then decide when to bring back EE to the stack.
Liberation of the “invisible self imposed obligations” that I thought were crucial for love.
That’s the theme I see LBFH help me explore.
It felt weird at first, sometimes it still does, but I’m able to catch on pretty quickly.
4 Likes
HeO 15m LBFH 2m40s WB 16s
It’s time to move to EE.
+15s/listening day
HeO hits something EE couldn’t, but the sheer boost & optimization from EE is just as important.
I need it more than HeO now.
Update 1:
I’m glad I didn’t choose DRR4 this cycle.
LBFH does the job just fine, building on top of the foundation that DRR has laid out.
I built the foundation for DRR using the old LBFH for around a year total.
Then I built the foundation for the new LBFH using DRR for 1y9m.
I’d have a hard time using DRR if I didn’t use LBFH first, but LBFH is building up on top of DRR.
This is a virtuous cycle of healing subs.
I’m very satisfied.
3 Likes