My theory is that there are actually 2 distinct factors in how efficiently one processes and executes subliminals. Physical Limits and Mental Limits.
1. Physical Limits
Assume Person A and Person B have the exact same mental limiting beliefs. Person A is very physically healthy - they sleep 8 hours per night, eats nutritious foods, and works out regularly. Person B sleeps 5 hours per night, eats garbage food, and doesn’t work out. Of the two, one could easily assume Person A executes the subliminal much better than Person B.
This is because their body is able to efficiently process the subliminals on a physical level. Their brain is healthier, their nervous system is working in harmony with the brain, their hormonal systems are working properly, and so on.
While Person B struggles to process the subliminals as their body is not as efficient as Person A. They may struggle with brain fog, they have minor aches and pain that dull the mind, and their ability to do introspection falls short of what is necessary to create rapid progress.
Sleeping well helps with processing the subs, eating well with providing the nutrients, and working out even reduces reconciliation.
2. Mental Limits
Assume Person C and Person D have the exact same lifestyle and health conditions. The only difference is in their mindset. I think you know where I’m going with this. Person C has a growth mindset while Person D has a fixed mindset. Person C will be able to realize he can always grow, learn and adapt to his surroundings to achieve his goals while Person D will face more reconciliation, thinking his situation is static and unchanging.
Who will get better results? Obviously Person C. Instead of growth vs fixed, it could also be gullible vs skeptical, hopeful vs pessimistic, etc.
Who Are Hardgainers?
I think hardgainers may possibly be people who suffer massive limits in one or both of these limiting factors. That seems to make the most sense to me. If that is the case, then hardgainers should first think of tackling whichever limit is easiest for them to handle. What is the lowest hanging fruit they can work with? If they know they’re living a physically unhealthy lifestyle, instead of increasing the loops they should fix the way they sleep, eat and exercise.
There may also be some kind of spiritual limit as well, depending on one’s spiritual advancement. Notably the high flow factor users are oftentimes spiritual or even spiritually advanced. Maybe the opposite is true with hardgainers.
So this naturally leads to the possibility that high flow factor individuals excel more than others in being physically fit, mentally free and spiritually well-trained.