How does it affect u? How far is the behavior component to it?
I’m thinking of concocting a crazy subliminal with Khan Stage 3 + Muay Thai + Spartan.
I’m able to push through things more than I did before. It definitely adds a just get it done attitude. Working out wise I’m able to push myself and keep going even if I’m having difficulty. Before hand if I tried to push it as much as I have I would have just gave up.
Behavior wise I’m very calm on Spartan. I also don’t put up with much and am very comfortable saying no. Last night at work the guys wanted to go out to eat. I had my entire shift putting pressure on me to join in and I was firm with my no that I wasn’t going to join in.
Overall, calm mindset, motivation to finish anything I task myself with even if I don’t want to, and pushing myself harder during workouts than I ever have before.
Thank you, any effects in regards to confrontation or combat sports?
I’m not confrontational in general, but I’m also a big dude so people don’t mess with me. Also, no experience with combat sports. I’m sure someone on the forum has experience with that.