What subliminals do you suggest for that direct ones . I started using
Dragon reborn: regeneration
Is that enough or what else might help
I have a deep, longstanding fear of sudden collapse / chaotic loss / falling.
It shows up as a constant underlying anxiety that anything stable in my life (especially my current home/house) could be taken away, destroyed, or lost suddenly. Even when everything is calm externally, I live with this unconscious “lens” that the world is fundamentally unstable — like the ground beneath me is not reliable.
As a child, I had a recurring fantasy that the entire Earth would fall from space. I don’t remember exactly when this fear started; it feels like an old filter rather than occasional emotions or thoughts.
I’ve been carrying this for years and I’m exhausted. I want real healing, and I’m hoping to make noticeable progress .
this seems related to:
- Ontological insecurity / Annihilation anxiety (deep existential fear that “I” or my world could disintegrate at any moment)
- Early childhood experiences where the “holding environment” may not have felt stable enough (even if not obviously traumatic)
I would really appreciate your thoughts, similar experiences, or suggestions for healing — especially practical, deep, or fast-working approaches (psychological, spiritual, somatic, etc
Thank you!