Which schedule do you prefer for multistage subs?

Do you prefer:

  • Using 1 stage for a few cycles, then move to the next.
  • Moving to the next stage after every cycle. Repeat to stage 1 after stage 4.

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I’d say it depends. With KB I chose to stay on stage 1 until I felt the pmo feeling was gone.

Then I hasted through stage 2 only to get bad side effects of stage 3 because I wasn’t properly prepared through enough time on stage 2.
But these negative effects only appeared on the third cycle of KB3.

On the other hand, I plan to run Khan next year with one cycle for each stage and then rinse and repeat.

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