rofl, how bad was it? 
Hey, I can relate to this.
I used to do the same thing when Nouveau Rich was released.
I did it coz it prevented me from being sad when my business ventures didn’t work out.
These days, I LOVE rest days as I still get amazing results in those days.
My fomo is pretty much gone and I think this is coz of the deep healing from pheonix.
Honestly, everything I have/will accomplish will be coz of pheonix.
What do u think about this, man?
Do you think lack of healing could help with acceptace of your current self and reduce fomo?
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Maybe increase your loop length to 3 mins, unless you have a known unpleasant reaction at this point. Some people get less recon on shorter loops, and increasing reduces or eliminates that.
I’m still experimenting between 3, 5, and 7 as for which is optimal, which might differ from sub to sub.
You know that feeling just before you get sick? Like you’re spaced out or your brain isn’t working right? It was kinda like that. But also it felt like a dense ball of agitating energy in my stomach, throughout the day this ball would dissipate random emotions I’d have to process. It was like I couldn’t do anything productive until that density went down. Weird stuff.
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Yeah I can’t tolerate 3 minutes at the moment. 1 min is my threshold. I’m still trying to build up systematically. I did a one off experiment for 3 or 5 minute loops and I had to take about 4 days off until I could sort of recover.
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I agree with everything you said bro
Funny enough, Heartsong is already helping me deal with all that LOL
The healing in it is amazing
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