When should I move to the next stage?

Hello, I got the Q limitless bundle. I started with the first stage (masked) and I started to run 2 loops everyday.
When should I move to the next stage ?
Also, the bundle has Ultrasonic mp3 in each stage. When should I start to listen to the ultrasonic ?

Thanks …

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You can listen to either masked or ultrasonic.

How long have you been listening?

Some people choose to listen to each stage a minimum of 30 days with usually 2 days off each week so the mind can process all the information.

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Bro! If you’re not in any hurry to move through to stage 4, I would recommend 60 to 90 days to fully extract the stages…

Although that is just my opinion.

30 days each stage like my buddy said has been well and good for many.

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I would second the 60-90 but it is all about how you feel on it

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Do you mean 60-90 days of actual listening or you are counting the rest days too? @mecharc @Floridianninja

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I assume that rest day are included for the simple fact of rest days are part of the process which integrate the subliminal.

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What my friend said

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I have been listening for 2 days … So I guess I will continue listening to stage 1 for 2 or 3 weeks and then I will move to stage 2 …

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Thanks for your advice. I will do it for 30 days …

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Do yourself a favor and keep a journal either on here or irl. Trust me it will help you tremendously. I made the mistake of not doing that and it bit me in the ass lol .

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I’m a little bit confused about the journal. Do you mean writing the changes that happen to me everyday ?

Exactly that keep a journal of things you notice day to day and you will see after awhile what has changed in yourself or your environment or your reality.

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But what if I don’t notice any changes ?

Some subs you won’t notice changes right away or they will be so back end changes it might be hard to realize.

Like sometimes with alpha subs you don’t realize your confidence is more then what it was before till something happens or you do something. I guess it really all depends

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Yeah and maybe because I just barely started to listen to the subliminal. I appreciate your help. Thank you so much

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Remember you all, this idea of when to move to the next stage is… who knows?

I would encourage 30 to 60 days per stage. But maybe 48 days would be best, or 64, or 71…

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