I’ve only been through stages 1 and 2 twice, hitting some block right before stage 3.
1 and 2 weren’t terribly tough. I’d have incredible insights consistently, and it was fulfilling to see connections so often.
My hold-up is more the infantile fear of not having that old identity. I grew up being very dependent on others since it worked. Very unhealthy now since I’ve still used that mindset, and I’m over 50.
The root fear? Abandonment. Me abandoning myself most likely. (Tears came while writing that, so yes.)
That’s been my point when I’ve pulled off DR.
I’ve been thinking about resuming it. I felt like a failure, thus keeping me off the forum. Breaking away from BSing was one thing, my past battles. Facing the truth consistently is another.
And to be honest, I keep wanting it easy, which is the childhood mindset surfacing. I haven’t decided yet. Doing other SC subs currently.
Letting go of my past while not abandoning myself completely has been my troublesome spot.