What is the best Brain Training App?

Questions and Comments
#21

What do you like about that one compared to ones such as Luminosity or Elevate?

#22

I think BrainHQ was designed by a neuroscientist, and I think it’s empirically based, meaning the games you play have been proven to improve measurable cognitive abilities.

1 Like
#23

Play Chess. Read Books. Learn Skills.

Playing games is a further unraveling of our brains connection to dopamine by association to our phones.

1 Like
#24

playing chess is an excellent idea

#25

I once heard a neuroscientist on a YT video (can’t remember the interview), say something like those games only make you better are playing those games.

He said the best way to increase cognitive abilities fast was making sure your sleep was on point, if not you were better off sleeping those 20 minutes instead of playing games.

Then reading, and you know you were sleep deprived if as you read you started falling asleep.

He didn’t mention chess, but sounds like a great idea to develope certain skills. And def learning new skills is also a great idea.

thanks for the good recs @Monarch