What do you recommend for eye health?

Hey guys,

What do you recommend to have healthy eyes? Supplements, foods, activities.

I use the computer a lot.
I recently bought anti blue light glasses

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The Need some advice on Physical Healing has a fair bit of discussion on eye health.

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Thanks @Seeker, I will read it.

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There’s a book called “Take Off Your Glasses and See”…Lieberman or Liberman is the guy’s name. forgot the spelling. Has some exercises that he swears will help recover optimal vision over time.

Some of it has been denounced by “traditional” eye doctors. but they all seem to suffer from the delusional belief that eyes CANNOT heal themselves…so up to you how you interpret the book

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You’re welcome. Glad I could help.

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