I have been healed from the scars left by the people who wronged me.
It’s not perfect, but I can see the pain, tenseness, anger etc fading away.
So this is what DRR2 helping me resolve within myself. That’s why I got the vulnerability recon.
I didn’t need the healing to succeed, but it’s nice to be healed.
LBFH 15m LE 15m AC 5s
I haven’t run anything for 15m in almost a month. let alone 2 full loops.
This feels jarring. I’m gonna rest for a bit.
I’ll wait & see if what I’m feeling is overload or not. It’s usually easy to pick apart after a while.
Posted a suggestion on the roadmap
An Intro Saying The Title of Sub Before It Plays | Subliminal Club
Add a line at the first 10 seconds before the sub starts playing.
“You Are Now Playing [Title]”
*Silence until the 10 second point.
*Plays the sub.It’s not rare to see reports on the forum about people accidentally playing the wrong sub.
Or the music player starting to play out of nowhere.
This will prevent it from happening & give us time to stop the sub before it plays.
It was not an overload.
At least not a heavy one.
But I won’t play with fire and risk it.
I’ll stay with short loops.
I have time on my side, i can do it as slowly as i want.
After trying many 5 minute qigong videos, this is by far one of my favorite videos.
It has every movement i like with qigong so far
I will still use other 5 minute videos to explore more about qigong, but this one will be my default whenever i can’t/don’t want to do the exercise along with a video.
LBFH 45s LE 45s
My productivity suffers but i choose to accept whatever LBFH manifests.
The more I look into it, the more I realize how much DRR2 healed me.
I think I can get to another height of LBFH with this.
The fewer blocks I have, the more I can love myself.
DRLD wasn’t enough. DRR’s holistic approach to healing is better.
I think I’ll use LBFH longer.
I might have to cancel EB, but LE + DRR + LBFH are plenty enough for my needs.
It’s better to consolidate than jump around trying to cram too many effects risking my long term gains.
Yep, there goes my plan to use EB, lol.
Spring is so close. I may as well stick with LE for the rest of the year and consolidate the new version.
I just delete the music player when iv done my listens and only re install to listen
That’s hardcore, lol.
I have been letting LBFH do whatever it needs to do without holding it back.
It feels like the first time i used LBFH.
I’m just having the time of my life with people.
My productivity suffers, but i did prepare for it so it’s not bad.
Strangely enough, i’m building a new foundation of productivity based on LBFH’s effects.
I guess LE is still powerful no matter what.
I should have bought LE back then.
This is the fix for LBFH that I was searching for.
A productivity problem requires a productivity sub.
Who would have thought.
I have been peeing more after i started qigong.
That’s interesting. It might be a coincidence.
I have been using EFT & FasterEFT for a while and i haven’t seen it lowered any of the subs’s effects yet.
The prompts i use are:
I set them to be in line with what i do in my meditation practise.
I’m not looking to reduce, but to accept & observe.
After multiple deep introspections, i’m finally starting to understand what caused this.
I try my best to be as objective as possible.
This necessitate me to hold off from making a solid conclusion.
And some things are unfortunately, can only be objectively stated after the result is out.
This is the seed of my obsession with experimentations.
How can we know if we don’t try?
It’s rash & illogical to try to form something conclusive out of thin air.
Here is where i started to explore from other perspectives.
I always think about this from my own point of view.
But what do others think?
People don’t like that.
They don’t like that I don’t immediately pick a side, that i sit on the fence.
They are uncomfortable that i don’t fill their need to be validated.
They don’t like that I don’t give them a “seemingly” solid answer to satisfy their insecurities & frustrations.
That’s why I have been building a mental barrier so that this doesn’t affect me.
But the barrier is not omnipotent. i’m still a human. I’m still affected.
DRR2 is tearing this wall apart.
Making me look deep into it.
Make me see the side effects, the harm, of erecting the barrier has caused.
That’s what caused the insecurity recon.
It made me confront the side i was too prideful to even question the validity of.
Now that i know what’s the problem, the next course of action is obvious.
It’s time to experiment.
I need to embrace the opposite.
The rash, Illogical, immature forming of conclusion.
Giving bold statements with severely incomplete basis.
This is what DRR2 was trying to make me experience by urging me to jump into conclusion.
This sub is deep.
EFT means emotional freedom techniques? (Not Emotion Focused Therapy or anything alike?)
I booked a seminar on meridian energy techniques 8 years ago, which is based on EFT.
It’s basically a knocking acupressure where you’re lightly knocking on certain acupuncture points.
If it’s similar to that, would you mind sharing the basics of your technique and the locations if the points your hitting?
Yes it’s that one.
I use EFT before & after meditation, and FasterEFT before & after qigong.
Other than that, the effects of subs & meditation are enough to carry me throughout the day.
For EFT, searched every variation and just combined them all.
Other than the usual points on the head & collar bones, i also tap on the side of my chest a few inches under the armpit, around my lower chest, and the inside part of my wrist.
I start it by tapping on the karate chop point on my hand and end it by gripping my wrist while taking a deep breath.
For FasterEFT, i just tap the inner part of my eyebrows, side of my eyes, the cheek bone under my eyes, the collar bones, and then i grip my wrist while taking a deep breath.
Interestingly, my mentor experienced that the point below the collarbone is super effective for almost everything everything.
He says he can solve most traumas with this single point.
Below the collar bone? That’s interesting.
I usually tap on the bone itself.
I’ll try using this variation too.
Below these notches in the end of the bones
I tried tapping there. Yeah, I could feel the difference. I’ll tap there instead from now on.
I think saying “I accept all of LBFH’s manifestations” counts as conscious guidance.
The manifestations have been better than how they usually were.
I’m usually holding back so I can focus on other things.
But now I’m allowing everything from LBFH so I can heal from DRR2’s healing.
DRR2 7m30s LBFH 1m
The recon from DRR2 is not as bad anymore.
Playing it twice a month is working.
Update 1:
Almost a full day after listening to DRR2.
There is a bit of anxiety from the recon, but nowhere near as bad as the last time.
–
I discovered sitting qigong.
It works better to settle my mind before meditation than the normal standing ones.
Sitting qigong, then EFT, then meditation, then EFT again, then standing qigong to wake up my body.