Will write here once a week or more if something interesting happens. Daily journaling work well for myself to prime and condition the importance of the sub, but I believe it’s too little of amount between days to really notice the difference.
Listened for few hours of Extreme yesterday and masked throughout the night. Same as with other subs, weird dreams. Friend told me it’s rumination at work. Jordan Peterson said the same.
Today feeling a bit agravated and somewhat annoyed. Need to do something.
Plus, I feel pressure down the line of where the chakras would be starting from throat and going down below to the root chakra. I am unsure of the chakra thing (and have always been), but I know of them and where the points are. And weirdly enough, those places have pressure. Especially in throat.